|
2011-10-6
|
10.14 km
|
00:28:56
|
21.03 km/h
|
02:51 min/km
| - |
z pracy
|
|
2011-10-11
|
8.92 km
|
00:32:55
|
17.43 km/h
|
03:26 min/km
| - |
pojeżdżawka po ustroniu
|
|
2011-10-31
|
9.96 km
|
00:28:55
|
20.67 km/h
|
02:54 min/km
| - |
po ustroniu
|
|
2011-11-8
|
9.70 km
|
00:25:36
|
22.73 km/h
|
02:38 min/km
| - |
harbutowice - ustroń
|
|
2011-11-9
|
8.56 km
|
00:22:55
|
22.34 km/h
|
02:41 min/km
| - |
harbutowice - ustroń
|
|
2011-11-21
|
7.99 km
|
00:20:41
|
23.19 km/h
|
02:35 min/km
| - |
harbutowice - ustroń
|
|
2011-12-1
|
6.67 km
|
00:15:56
|
25.14 km/h
|
02:23 min/km
| - |
po ustroniu
|
|
2011-12-7
|
9.06 km
|
00:27:59
|
19.44 km/h
|
03:05 min/km
| - |
harbutowice - ustroń
|
|
2012-2-29
|
6.78 km
|
00:21:20
|
17.97 km/h
|
03:20 min/km
| - |
po ustroniu
|
|
2012-3-3
|
10.20 km
|
00:31:50
|
19.23 km/h
|
03:07 min/km
| - |
po ustroniu
|
|
2012-3-16
|
10.58 km
|
00:44:46
|
23.83 km/h
|
02:31 min/km
| - |
Ustroń - Górki Wielkie
|
|
2012-4-3
|
10.72 km
|
00:30:44
|
20.94 km/h
|
02:51 min/km
| - |
po Bielsku
|
|
2012-5-1
|
10.34 km
|
00:36:27
|
17.01 km/h
|
03:31 min/km
| - |
po ustroniu
|
|
2012-5-22
|
8.28 km
|
00:19:44
|
25.18 km/h
|
02:22 min/km
| - |
Harbutowice - Ustroń
|
|
2012-6-8
|
10.57 km
|
00:47:35
|
13.33 km/h
|
04:29 min/km
| - |
Budapeszt 10 km
|
|
2012-7-22
|
8.49 km
|
00:53:49
|
9.49 km/h
|
06:18 min/km
| - |
z Kingą po Ustroniu
|
|
2012-7-31
|
9.65 km
|
00:20:32
|
28.22 km/h
|
02:07 min/km
| - |
Ustroń - Górki Wielkie
|
|
2012-8-26
|
8.95 km
|
00:51:47
|
10.38 km/h
|
05:46 min/km
| - |
po Ustroniu
|
|
2013-5-18
|
10.84 km
|
00:43:39
|
14.91 km/h
|
04:01 min/km
| - |
po Ustroniu
|
|
2013-5-19
|
7.60 km
|
00:59:38
|
7.64 km/h
|
07:50 min/km
| - |
do Dobki - rajd rowerowy
|
|
2013-5-19
|
7.70 km
|
00:44:49
|
10.32 km/h
|
05:48 min/km
| - |
z Dobki do Ustronia - rajd...
|
|
2013-7-7
|
9.02 km
|
00:52:18
|
10.35 km/h
|
05:47 min/km
| - |
Trasa z dnia 2013-07-07 17:16
|
|
2013-8-3
|
10.23 km
|
00:37:48
|
16.24 km/h
|
03:41 min/km
| - |
Trasa z dnia 2013-08-03 18:37
|
|
2013-9-14
|
7.99 km
|
00:21:08
|
22.67 km/h
|
02:38 min/km
| - |
Trasa z dnia 2013-09-14 19:55
|
|
2013-12-27
|
6.96 km
|
02:03:14
|
3.39 km/h
|
17:41 min/km
| - |
Trasa z dnia 2013-12-27 12:49
|
|
2013-12-27
|
5.77 km
|
01:42:06
|
3.39 km/h
|
17:40 min/km
| - |
zejście z Równicy
|
|
2014-5-18
|
6.84 km
|
00:46:28
|
8.84 km/h
|
06:47 min/km
| - |
Trasa z dnia 2014-05-18 12:27
|
|
2014-5-18
|
9.75 km
|
00:46:30
|
12.58 km/h
|
04:45 min/km
| - |
Trasa z dnia 2014-05-18 09:55
|
|
2014-12-24
|
8.59 km
|
00:56:13
|
9.16 km/h
|
06:32 min/km
| - |
Trasa z dnia 2014-12-24 11:54
|
|
2015-4-24
|
6.88 km
|
00:46:02
|
8.96 km/h
|
06:41 min/km
| - |
pierwsze bieganie
|
|
2015-4-30
|
10.08 km
|
01:04:20
|
9.40 km/h
|
06:22 min/km
| - |
drugie bieganie 10 km
|
|
2015-5-4
|
10.96 km
|
01:09:37
|
9.44 km/h
|
06:21 min/km
| - |
trzecie bieganie 11km
|
|
2015-5-13
|
10.90 km
|
01:10:19
|
9.30 km/h
|
06:27 min/km
| - |
szóste bieganie 10,9 km
|
|
2015-6-11
|
7.99 km
|
00:46:01
|
10.41 km/h
|
05:45 min/km
| - |
Trasa z dnia 2015-06-11 22:25
|
|
2015-6-21
|
10.05 km
|
00:57:26
|
10.50 km/h
|
05:42 min/km
| - |
Trasa z dnia 2015-06-21 19:53
|
|
2015-6-24
|
10.33 km
|
00:59:37
|
10.40 km/h
|
05:46 min/km
| - |
Trasa z dnia 2015-06-24 22:23
|
|
2015-7-11
|
10.37 km
|
00:37:29
|
16.60 km/h
|
03:36 min/km
| - |
Trasa z dnia 2015-07-11 11:18
|
|
2015-7-21
|
10.27 km
|
00:59:26
|
10.37 km/h
|
05:46 min/km
| - |
Trasa z dnia 2015-07-21 20:57
|
|
2015-7-26
|
7.15 km
|
00:41:26
|
10.35 km/h
|
05:47 min/km
| - |
bieganie Podlesice
|
|
2015-8-28
|
8.44 km
|
00:44:40
|
11.00 km/h
|
05:27 min/km
| - |
Trasa z dnia 2015-08-28 08:29
|
|
2015-8-30
|
4.10 km
|
00:25:23
|
9.70 km/h
|
06:10 min/km
| - |
Trasa z dnia 2015-08-30 20:39
|
|
2015-9-13
|
10.91 km
|
04:46:39
|
2.28 km/h
|
26:16 min/km
| - |
Trasa z dnia 2015-09-13 15:10
|
|
2015-9-20
|
10.84 km
|
00:59:21
|
10.95 km/h
|
05:28 min/km
| - |
Trasa z dnia 2015-09-20 20:52
|
|
2015-10-17
|
10.99 km
|
01:00:04
|
10.97 km/h
|
05:27 min/km
| - |
Trasa z dnia 2015-10-17 20:14
|
|
2015-10-26
|
10.50 km
|
00:57:40
|
10.92 km/h
|
05:29 min/km
| - |
Trasa z dnia 2015-10-26 21:25
|
|
2015-11-1
|
4.51 km
|
00:25:03
|
10.80 km/h
|
05:33 min/km
| - |
Trasa z dnia 2015-11-01 12:23
|
|
2015-11-7
|
10.09 km
|
00:51:46
|
11.69 km/h
|
05:07 min/km
| - |
Trasa z dnia 2015-11-07 11:49
|
|
2015-12-26
|
7.48 km
|
00:43:11
|
10.39 km/h
|
05:46 min/km
| - |
Trasa z dnia 2015-12-26 14:37
|
|
2015-12-27
|
6.76 km
|
02:15:28
|
2.99 km/h
|
20:01 min/km
| - |
Trasa z dnia 2015-12-27 14:03
|
|
2015-12-31
|
9.04 km
|
00:56:26
|
9.61 km/h
|
06:14 min/km
| - |
Trasa z dnia 2015-12-31 12:42
|
|
2015-12-31
|
4.03 km
|
00:08:20
|
28.25 km/h
|
02:07 min/km
| - |
Trasa z dnia 2015-12-31 13:45
|
|
2016-2-6
|
10.12 km
|
01:02:08
|
8.95 km/h
|
06:42 min/km
| - |
Trasa z dnia 2016-02-06 21:09
|
|
2016-2-27
|
10.92 km
|
01:05:49
|
9.96 km/h
|
06:01 min/km
| - |
Trasa z dnia 2016-02-27 21:02
|
|
2016-3-18
|
10.94 km
|
01:08:01
|
9.65 km/h
|
06:12 min/km
| - |
Trasa z dnia 2016-03-18 21:21
|
|
2016-3-23
|
9.46 km
|
00:57:19
|
9.90 km/h
|
06:03 min/km
| - |
Trasa z dnia 2016-03-23 18:29
|
|
2016-4-7
|
7.35 km
|
00:23:19
|
18.91 km/h
|
03:10 min/km
| - |
Trasa z dnia 2016-04-07 18:32
|
|
2016-4-17
|
9.13 km
|
00:50:43
|
10.80 km/h
|
05:33 min/km
| - |
Trasa z dnia 2016-04-17 14:38
|
|
2016-4-17
|
9.20 km
|
00:21:49
|
25.29 km/h
|
02:22 min/km
| - |
Trasa z dnia 2016-04-17 16:08
|
|
2016-5-2
|
8.34 km
|
01:01:42
|
8.11 km/h
|
07:23 min/km
| - |
Trasa z dnia 2016-05-02 14:56
|
|
2016-5-2
|
8.99 km
|
00:30:31
|
17.69 km/h
|
03:23 min/km
| - |
Trasa z dnia 2016-05-02 12:23
|
|
2016-5-14
|
8.57 km
|
00:28:43
|
17.90 km/h
|
03:21 min/km
| - |
Trasa z dnia 2016-05-14 19:57
|
|
2016-5-14
|
4.79 km
|
00:12:05
|
23.61 km/h
|
02:32 min/km
| - |
Trasa z dnia 2016-05-14 20:10
|
|
2016-7-27
|
9.62 km
|
00:24:05
|
23.96 km/h
|
02:30 min/km
| - |
Trasa z dnia 2016-07-27 17:11
|
|
2016-8-22
|
9.51 km
|
00:49:03
|
11.63 km/h
|
05:09 min/km
| - |
Trasa z dnia 2016-08-22 21:15
|
|
2016-9-12
|
8.55 km
|
00:48:02
|
10.68 km/h
|
05:36 min/km
| - |
Trasa z dnia 2016-09-12 09:50
|
|
2016-9-14
|
10.15 km
|
00:30:33
|
19.76 km/h
|
03:02 min/km
| - |
Trasa z dnia 2016-09-14 20:29
|
|
2016-9-18
|
4.71 km
|
00:36:34
|
7.67 km/h
|
07:49 min/km
| - |
Trasa z dnia 2016-09-18 15:47
|
|
2016-9-18
|
8.40 km
|
00:49:19
|
10.22 km/h
|
05:52 min/km
| - |
Trasa z dnia 2016-09-18 09:05
|
|
2016-9-20
|
4.24 km
|
00:14:08
|
18.01 km/h
|
03:19 min/km
| - |
Trasa z dnia 2016-09-20 19:33
|
|
2016-9-25
|
6.36 km
|
00:28:00
|
13.63 km/h
|
04:23 min/km
| - |
Trasa z dnia 2016-09-25 12:41
|
|
2016-11-1
|
9.08 km
|
01:00:38
|
8.88 km/h
|
06:45 min/km
| - |
Trasa z dnia 2016-11-01 12:21
|
|
2016-11-20
|
9.06 km
|
01:00:34
|
7.69 km/h
|
07:48 min/km
| - |
Trasa z dnia 2016-11-20 12:55
|
|
2016-11-20
|
8.44 km
|
00:17:35
|
28.79 km/h
|
02:05 min/km
| - |
Trasa z dnia 2016-11-20 14:25
|
|
2017-2-27
|
9.11 km
|
00:54:01
|
8.39 km/h
|
07:09 min/km
| - |
Trasa z dnia 2017-02-27 17:08
|
|
2017-2-27
|
7.53 km
|
00:16:32
|
27.35 km/h
|
02:11 min/km
| - |
Trasa z dnia 2017-02-27 18:29
|
|
2017-2-28
|
8.61 km
|
00:58:48
|
8.79 km/h
|
06:49 min/km
| - |
Trasa z dnia 2017-02-28 19:11
|
|
2017-3-4
|
10.27 km
|
00:32:52
|
17.40 km/h
|
03:26 min/km
| - |
Trasa z dnia 2017-03-04 17:55
|
|
2017-3-4
|
9.99 km
|
00:22:09
|
27.06 km/h
|
02:13 min/km
| - |
Trasa z dnia 2017-03-04 18:58
|
|
2017-3-5
|
6.40 km
|
00:48:54
|
7.85 km/h
|
07:38 min/km
| - |
Trasa z dnia 2017-03-05 13:07
|
|
2017-3-5
|
8.51 km
|
00:53:55
|
9.47 km/h
|
06:20 min/km
| - |
Trasa z dnia 2017-03-05 08:45
|
|
2017-3-28
|
10.67 km
|
01:07:09
|
9.53 km/h
|
06:17 min/km
| - |
Trasa z dnia 2017-03-28 18:16
|
|
2017-4-14
|
4.76 km
|
00:36:06
|
7.91 km/h
|
07:34 min/km
| - |
Trasa z dnia 2017-04-14 17:33
|
|
2017-4-20
|
8.94 km
|
00:38:21
|
14.00 km/h
|
04:17 min/km
| - |
Trasa z dnia 2017-04-20 18:37
|
|
2017-4-22
|
10.68 km
|
01:06:38
|
9.62 km/h
|
06:14 min/km
| - |
Trasa z dnia 2017-04-22 18:41
|
|
2017-4-24
|
8.47 km
|
00:48:20
|
8.87 km/h
|
06:45 min/km
| - |
Trasa z dnia 2017-04-24 19:07
|
|
2017-4-24
|
8.49 km
|
00:16:33
|
30.78 km/h
|
01:56 min/km
| - |
Trasa z dnia 2017-04-24 20:24
|
|
2017-5-17
|
8.43 km
|
00:50:24
|
8.42 km/h
|
07:07 min/km
| - |
Trasa z dnia 2017-05-17 19:51
|
|
2017-5-17
|
9.08 km
|
00:19:44
|
27.63 km/h
|
02:10 min/km
| - |
Trasa z dnia 2017-05-17 21:14
|
|
2017-5-23
|
9.02 km
|
01:00:36
|
8.98 km/h
|
06:40 min/km
| - |
Trasa z dnia 2017-05-23 20:19
|
|
2017-6-2
|
4.89 km
|
00:12:36
|
23.32 km/h
|
02:34 min/km
| - |
Trasa z dnia 2017-06-02 21:10
|
|
2017-6-2
|
4.92 km
|
00:12:33
|
23.51 km/h
|
02:33 min/km
| - |
Trasa z dnia 2017-06-02 22:17
|
|
2017-6-2
|
4.88 km
|
00:12:08
|
24.16 km/h
|
02:28 min/km
| - |
Trasa z dnia 2017-06-02 17:31
|
|
2017-6-2
|
4.88 km
|
00:11:50
|
24.76 km/h
|
02:25 min/km
| - |
Trasa z dnia 2017-06-02 20:04
|
|
2017-6-2
|
9.90 km
|
00:23:52
|
24.89 km/h
|
02:24 min/km
| - |
Trasa z dnia 2017-06-02 19:20
|
|
2017-6-3
|
4.98 km
|
00:13:55
|
21.48 km/h
|
02:47 min/km
| - |
Trasa z dnia 2017-06-03 03:50
|
|
2017-6-3
|
4.99 km
|
00:13:45
|
21.77 km/h
|
02:45 min/km
| - |
Trasa z dnia 2017-06-03 00:26
|
|
2017-6-3
|
5.01 km
|
00:13:26
|
22.42 km/h
|
02:40 min/km
| - |
Trasa z dnia 2017-06-03 03:25
|
|
2017-6-3
|
5.00 km
|
00:13:09
|
22.80 km/h
|
02:37 min/km
| - |
Trasa z dnia 2017-06-03 00:49
|
|
2017-6-3
|
5.01 km
|
00:12:54
|
22.89 km/h
|
02:37 min/km
| - |
Trasa z dnia 2017-06-03 06:24
|
|
2017-6-3
|
5.00 km
|
00:12:39
|
23.05 km/h
|
02:36 min/km
| - |
Trasa z dnia 2017-06-03 08:40
|
