Analiza postępów

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  •  -    km
2013
2014
2015
2016
2025

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2013-3-5 8.90 km 01:02:41 8.52 km/h 07:02 min/km 153.6 2013-03-05T19:23:43Z
2013-3-7 8.81 km 01:03:58 8.26 km/h 07:15 min/km 152.6 2013-03-07T19:01:27Z
2013-3-10 8.97 km 00:59:52 8.99 km/h 06:40 min/km 153.4 Wybieganko w żółwim tempie
2013-3-12 8.84 km 00:59:58 8.84 km/h 06:46 min/km 155.4 Wybieganko tempo pozostawia...
2013-3-15 5.19 km 01:14:11 4.19 km/h 14:17 min/km - Trasa z dnia 2013-03-15 15:26
2013-3-17 9.75 km 01:03:21 9.24 km/h 06:29 min/km 154.7 2013-03-17T18:38:08Z
2013-3-19 9.90 km 01:06:21 8.96 km/h 06:41 min/km 154.8 Masakra jakaś
2013-3-21 9.98 km 01:05:16 9.17 km/h 06:32 min/km 153.0 2013-03-21T18:38:13Z
2013-3-23 9.99 km 01:02:58 9.52 km/h 06:17 min/km 153.7 2013-03-23T18:04:21Z
2013-3-25 9.90 km 00:58:59 10.07 km/h 05:57 min/km 156.0 2013-03-25T18:44:28Z
2013-3-27 9.78 km 01:03:09 9.29 km/h 06:27 min/km 153.7 2013-03-27T19:26:07Z
2013-3-29 9.81 km 01:01:07 9.63 km/h 06:13 min/km 152.2 2013-03-29T18:27:53Z
2013-9-4 10.31 km 01:05:26 9.45 km/h 06:20 min/km 152.9 2013-09-04T17:19:40Z
2013-9-13 6.04 km 00:35:39 10.18 km/h 05:53 min/km 157.7 2013-09-13T17:05:51Z
2013-9-18 7.04 km 00:47:16 8.94 km/h 06:42 min/km 145.8 2013-09-18T17:23:20Z
2013-9-20 10.18 km 01:07:29 9.05 km/h 06:37 min/km 150.9 2013-09-20T16:34:28Z
2013-11-11 9.82 km 00:47:50 12.31 km/h 04:52 min/km - Bieg Niepodległości Słupsk
2014-2-15 5.83 km 00:48:43 7.18 km/h 08:21 min/km 168.1 Sztafeta walentynkowa
2014-3-8 4.99 km 00:23:22 12.83 km/h 04:40 min/km - Słupskie Dzikie Biegi...
2014-3-23 10.23 km 00:49:14 12.47 km/h 04:48 min/km - 2014-03-23T12:05:54Z
2014-4-5 6.37 km 00:35:11 10.87 km/h 05:31 min/km 179.9 Słupskie Dzikie Biegi...
2014-4-22 5.07 km 00:20:59 14.51 km/h 04:07 min/km - Trasa z dnia 2014-04-22 17:43
2014-6-21 5.03 km 00:30:23 9.93 km/h 06:02 min/km 176.1 Bieg Sobótkowy Słudzibie 2 7
2014-8-11 10.23 km 01:01:54 9.91 km/h 06:03 min/km 151.0 2014-08-11T17:38:07Z
2014-8-22 10.00 km 00:55:55 10.73 km/h 05:35 min/km 156.8 ppp
2014-9-4 10.07 km 00:57:47 10.45 km/h 05:44 min/km 151.3 eee
2014-9-9 9.98 km 00:56:06 10.68 km/h 05:37 min/km 147.1 eee
2014-10-2 10.03 km 00:56:10 10.72 km/h 05:35 min/km 147.5 Bieganko
2014-10-4 6.29 km 00:30:00 12.58 km/h 04:45 min/km 172.4 Bieganko
2014-10-19 5.17 km 00:29:58 10.35 km/h 05:47 min/km - Trasa z dnia 2014-10-19 19:32
2014-10-23 10.40 km 00:57:20 10.88 km/h 05:30 min/km 158.8 Bieganko
2014-11-11 9.87 km 00:43:20 13.66 km/h 04:23 min/km 176.9 Słupski bieg niepodległości...
2015-1-6 9.98 km 00:54:39 10.95 km/h 05:28 min/km 159.7 Bieganko
2015-1-17 4.79 km 00:30:32 9.42 km/h 06:21 min/km 159.6 Bieganko
2015-4-29 6.43 km 00:47:01 8.21 km/h 07:18 min/km - Bieganko
2015-5-15 6.82 km 00:55:35 7.37 km/h 08:08 min/km - Bieganko
2015-5-17 6.67 km 00:46:47 8.56 km/h 07:00 min/km - Bieganko
2015-5-18 6.67 km 00:45:52 8.72 km/h 06:52 min/km - Bieganko
2015-5-22 6.65 km 00:44:26 8.99 km/h 06:40 min/km - Bieganko
2015-5-29 6.68 km 00:47:49 8.39 km/h 07:08 min/km - Bieganko
2015-5-31 6.71 km 00:46:59 8.57 km/h 06:59 min/km - Bieganko
2015-6-4 10.01 km 01:09:52 8.60 km/h 06:58 min/km - Bieganko
2015-6-5 9.99 km 01:09:35 8.62 km/h 06:57 min/km - Bieganko
2015-6-9 9.93 km 01:09:31 8.57 km/h 06:59 min/km - Bieganko
2015-6-15 9.99 km 01:01:37 9.73 km/h 06:09 min/km - Bieganko
2015-6-17 9.97 km 01:01:16 9.76 km/h 06:08 min/km - Bieganko
2015-7-12 10.02 km 01:00:38 9.91 km/h 06:02 min/km - Bieganko
2015-7-14 10.31 km 01:02:36 9.89 km/h 06:03 min/km - Bieganko
2015-7-16 10.04 km 01:07:54 8.87 km/h 06:45 min/km - Bieganko
2015-7-21 9.95 km 01:03:08 9.46 km/h 06:20 min/km - Bieganko
2015-7-24 9.98 km 01:13:01 8.20 km/h 07:18 min/km - Bieganko
2015-8-17 6.00 km 00:44:05 8.17 km/h 07:20 min/km - Bieganko
2015-8-19 7.00 km 00:49:25 8.50 km/h 07:03 min/km - Bieganko
2015-8-21 9.97 km 01:04:42 9.24 km/h 06:29 min/km - Bieganko
2015-10-1 6.98 km 00:44:05 9.50 km/h 06:18 min/km - activity_916338764
2015-10-2 10.04 km 01:03:25 9.50 km/h 06:18 min/km - activity_916338780
2015-10-6 9.98 km 01:01:51 9.68 km/h 06:11 min/km - activity_920318272
2015-10-8 9.92 km 01:02:52 9.46 km/h 06:20 min/km - bieganko
2015-10-15 10.00 km 01:03:06 9.51 km/h 06:18 min/km - bieganko
2015-10-19 9.96 km 01:01:52 9.66 km/h 06:12 min/km - Bieganko
2015-10-21 10.00 km 00:59:29 10.08 km/h 05:56 min/km - Bieganko
2015-10-26 10.02 km 01:03:37 9.45 km/h 06:20 min/km - Bieganko
2015-10-28 10.03 km 00:58:56 10.21 km/h 05:52 min/km - Bieganko
2015-11-4 9.96 km 01:04:56 9.20 km/h 06:31 min/km - Bieganko
2015-11-8 10.08 km 00:58:22 10.36 km/h 05:47 min/km - Bieganko
2015-11-21 9.97 km 01:06:25 9.00 km/h 06:39 min/km - Bieganko
2015-11-23 10.07 km 01:06:26 9.10 km/h 06:35 min/km - Bieganko
2015-11-25 10.02 km 01:02:19 9.64 km/h 06:13 min/km - Bieganko
2015-12-1 10.99 km 01:20:06 8.23 km/h 07:16 min/km - Bieganko
2015-12-3 10.08 km 01:12:27 8.35 km/h 07:10 min/km - Bieganko
2015-12-6 10.19 km 01:08:35 8.92 km/h 06:43 min/km - Bieganko
2015-12-12 10.22 km 01:09:10 8.86 km/h 06:45 min/km - Bieganko
2015-12-13 10.09 km 01:04:25 9.39 km/h 06:23 min/km - Bieganko
2015-12-16 6.02 km 00:42:37 8.47 km/h 07:04 min/km - Bieganko
2015-12-19 10.12 km 01:03:44 9.51 km/h 06:18 min/km - Bieganko
2016-1-16 6.99 km 00:46:49 8.96 km/h 06:41 min/km - Bieganko
2016-1-17 9.98 km 01:04:14 9.32 km/h 06:26 min/km - Bieganko
2016-1-21 9.90 km 01:06:15 8.97 km/h 06:41 min/km - Bieganko
2016-3-26 7.49 km 01:00:28 7.43 km/h 08:04 min/km - activity_1104638584
2016-4-1 7.43 km 01:00:50 7.33 km/h 08:11 min/km - activity_1110575289
2016-4-3 7.42 km 01:00:57 7.30 km/h 08:12 min/km - activity_1110575324
2016-4-5 7.27 km 01:00:32 7.21 km/h 08:19 min/km - activity_1114396429
2016-4-7 7.30 km 01:01:35 7.12 km/h 08:25 min/km - activity_1122085988
2016-4-10 7.37 km 00:53:56 8.20 km/h 07:18 min/km - activity_1122086047
2016-4-11 7.65 km 01:00:49 7.54 km/h 07:56 min/km - activity_1122086085
2016-4-13 7.55 km 01:04:13 7.05 km/h 08:30 min/km - activity_1127163381
2016-4-15 7.41 km 00:51:02 8.71 km/h 06:53 min/km - activity_1127163410
2016-5-13 9.16 km 04:42:56 1.94 km/h 30:51 min/km - Zmiana napędu
2016-7-10 6.41 km 01:33:25 4.11 km/h 14:34 min/km - Trasa z dnia 2016-07-10 13:25
2016-7-28 10.18 km 00:38:15 15.97 km/h 03:45 min/km - Trasa z dnia 2016-07-28 18:21
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