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Aktywność
trening
rolki -
Czas
04:43:01
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Dystans
57.24 km
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Tempo
04:56 min/km
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T. ruchu
03:56 min/km
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Kalorie
4141 kcal
wtreszczotko
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2013-10-05
aktywności: 478
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:39 min/km | 12.88 km/h | 
|
| 2.0 km | 05:23 min/km | 11.13 km/h |
|
| 3.0 km | 05:58 min/km | 10.03 km/h |
|
| 4.0 km | 04:30 min/km | 13.29 km/h |
|
| 5.0 km | 03:50 min/km | 15.60 km/h |
|
| 6.0 km | 04:36 min/km | 13.04 km/h |
|
| 7.0 km | 04:57 min/km | 12.08 km/h |
|
| 8.0 km | 06:49 min/km | 8.79 km/h |
|
| 9.0 km | 04:09 min/km | 14.41 km/h |
|
| 10.0 km | 05:15 min/km | 11.41 km/h |
|
| 11.0 km | 03:02 min/km | 19.77 km/h |
|
| 12.0 km | 03:49 min/km | 15.65 km/h |
|
| 13.0 km | 03:30 min/km | 17.14 km/h |
|
| 14.0 km | 03:29 min/km | 17.15 km/h |
|
| 15.0 km | 03:04 min/km | 19.53 km/h |
|
| 16.0 km | 04:53 min/km | 12.26 km/h |
|
| 17.0 km | 03:32 min/km | 16.96 km/h |
|
| 18.0 km | 03:30 min/km | 17.08 km/h |
|
| 19.0 km | 03:33 min/km | 16.89 km/h |
|
| 20.0 km | 03:05 min/km | 19.43 km/h |
|
| 21.0 km | 04:03 min/km | 14.75 km/h |
|
| 22.0 km | 03:26 min/km | 17.44 km/h |
|
| 23.0 km | 05:37 min/km | 10.66 km/h |
|
| 24.0 km | 03:01 min/km | 19.79 km/h |
|
| 25.0 km | 03:10 min/km | 18.90 km/h |
|
| 26.0 km | 03:38 min/km | 16.47 km/h |
|
| 27.0 km | 02:44 min/km | 21.87 km/h |
|
| 28.0 km | 03:01 min/km | 19.85 km/h |
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| 29.0 km | 17:47 min/km | 3.37 km/h |
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| 30.0 km | 11:44 min/km | 5.10 km/h |
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| 31.0 km | 03:51 min/km | 15.57 km/h |
|
| 32.0 km | 03:34 min/km | 16.78 km/h |
|
| 33.0 km | 03:39 min/km | 16.43 km/h |
|
| 34.0 km | 03:17 min/km | 18.26 km/h |
|
| 35.0 km | 03:30 min/km | 17.08 km/h |
|
| 36.0 km | 04:09 min/km | 14.40 km/h |
|
| 37.0 km | 03:08 min/km | 19.13 km/h |
|
| 38.0 km | 03:05 min/km | 19.36 km/h |
|
| 39.0 km | 03:09 min/km | 19.03 km/h |
|
| 40.0 km | 03:31 min/km | 16.98 km/h |
|
| 41.0 km | 03:33 min/km | 16.82 km/h |
|
| 42.0 km | 02:58 min/km | 20.22 km/h |
|
| 43.0 km | 03:13 min/km | 18.61 km/h |
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| 44.0 km | 03:16 min/km | 18.28 km/h |
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| 45.0 km | 02:58 min/km | 20.21 km/h |
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| 46.0 km | 03:24 min/km | 17.56 km/h |
|
| 47.0 km | 03:15 min/km | 18.42 km/h |
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| 48.0 km | 03:31 min/km | 16.98 km/h |
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| 49.0 km | 04:46 min/km | 12.56 km/h |
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| 50.0 km | 07:04 min/km | 8.48 km/h |
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| 51.0 km | 03:17 min/km | 18.23 km/h |
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| 52.0 km | 06:02 min/km | 9.93 km/h |
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| 53.0 km | 06:02 min/km | 9.92 km/h |
|
| 54.0 km | 05:10 min/km | 11.60 km/h |
|
| 55.0 km | 04:40 min/km | 12.85 km/h |
|
| 56.0 km | 04:47 min/km | 12.51 km/h |
|