-
Aktywność
trening
bieganie -
Czas
04:14:28
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Dystans
42.75 km
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Tempo
05:57 min/km
-
T. ruchu
05:49 min/km
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Kalorie
brak danych
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2014-09-19
aktywności: 519
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 05:21 min/km | 11.19 km/h | ![]() |
2.0 km | 05:25 min/km | 11.07 km/h | ![]() |
3.0 km | 05:38 min/km | 10.64 km/h | ![]() |
4.0 km | 05:42 min/km | 10.52 km/h | ![]() |
5.0 km | 05:34 min/km | 10.76 km/h | ![]() |
6.0 km | 05:35 min/km | 10.74 km/h | ![]() |
7.0 km | 05:36 min/km | 10.69 km/h | ![]() |
8.0 km | 05:26 min/km | 11.02 km/h | ![]() |
9.0 km | 05:36 min/km | 10.69 km/h | ![]() |
10.0 km | 05:30 min/km | 10.88 km/h | ![]() |
11.0 km | 05:26 min/km | 11.01 km/h | ![]() |
12.0 km | 05:24 min/km | 11.09 km/h | ![]() |
13.0 km | 05:31 min/km | 10.85 km/h | ![]() |
14.0 km | 05:27 min/km | 11.00 km/h | ![]() |
15.0 km | 05:35 min/km | 10.72 km/h | ![]() |
16.0 km | 05:33 min/km | 10.81 km/h | ![]() |
17.0 km | 05:39 min/km | 10.61 km/h | ![]() |
18.0 km | 05:50 min/km | 10.27 km/h | ![]() |
19.0 km | 05:45 min/km | 10.41 km/h | ![]() |
20.0 km | 05:35 min/km | 10.72 km/h | ![]() |
21.0 km | 05:41 min/km | 10.54 km/h | ![]() |
22.0 km | 05:42 min/km | 10.52 km/h | ![]() |
23.0 km | 05:46 min/km | 10.38 km/h | ![]() |
24.0 km | 05:30 min/km | 10.88 km/h | ![]() |
25.0 km | 05:33 min/km | 10.80 km/h | ![]() |
26.0 km | 05:42 min/km | 10.50 km/h | ![]() |
27.0 km | 05:39 min/km | 10.60 km/h | ![]() |
28.0 km | 05:46 min/km | 10.38 km/h | ![]() |
29.0 km | 05:49 min/km | 10.29 km/h | ![]() |
30.0 km | 05:46 min/km | 10.38 km/h | ![]() |
31.0 km | 05:50 min/km | 10.26 km/h | ![]() |
32.0 km | 06:12 min/km | 9.66 km/h | ![]() |
33.0 km | 06:33 min/km | 9.14 km/h | ![]() |
34.0 km | 06:06 min/km | 9.82 km/h | ![]() |
35.0 km | 06:37 min/km | 9.05 km/h | ![]() |
36.0 km | 07:39 min/km | 7.83 km/h | ![]() |
37.0 km | 07:43 min/km | 7.76 km/h | ![]() |
38.0 km | 07:02 min/km | 8.51 km/h | ![]() |
39.0 km | 06:51 min/km | 8.74 km/h | ![]() |
40.0 km | 07:04 min/km | 8.48 km/h | ![]() |
41.0 km | 06:38 min/km | 9.03 km/h | ![]() |