-
Aktywność
trening
bieganie -
Czas
01:55:41
-
Dystans
21.82 km
-
Tempo
05:18 min/km
-
T. ruchu
05:16 min/km
-
Kalorie
brak danych
maciulaful
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2013-06-29
aktywności: 477
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:22 min/km | 11.15 km/h | 
|
| 2.0 km | 05:24 min/km | 11.09 km/h |
|
| 3.0 km | 05:16 min/km | 11.37 km/h |
|
| 4.0 km | 05:27 min/km | 10.99 km/h |
|
| 5.0 km | 05:13 min/km | 11.49 km/h |
|
| 6.0 km | 05:24 min/km | 11.07 km/h |
|
| 7.0 km | 05:12 min/km | 11.51 km/h |
|
| 8.0 km | 05:15 min/km | 11.40 km/h |
|
| 9.0 km | 05:09 min/km | 11.62 km/h |
|
| 10.0 km | 05:02 min/km | 11.89 km/h |
|
| 11.0 km | 05:07 min/km | 11.70 km/h |
|
| 12.0 km | 04:56 min/km | 12.13 km/h |
|
| 13.0 km | 05:00 min/km | 11.96 km/h |
|
| 14.0 km | 05:08 min/km | 11.67 km/h |
|
| 15.0 km | 05:11 min/km | 11.54 km/h |
|
| 16.0 km | 05:17 min/km | 11.33 km/h |
|
| 17.0 km | 05:11 min/km | 11.57 km/h |
|
| 18.0 km | 05:31 min/km | 10.85 km/h |
|
| 19.0 km | 05:20 min/km | 11.23 km/h |
|
| 20.0 km | 04:57 min/km | 12.09 km/h |
|