-
Aktywność
trening
narty -
Czas
05:44:55
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Dystans
64.18 km
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Średnia
11.2 km/h
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Śr. ruchu
17.6 km/h
-
Kalorie
3077 kcal
płeć: mężczyzna
wiek: 69 lat
dołączył/a: 2015-03-22
aktywności: 802
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 07:39 min/km | 7.83 km/h | ![]() |
2.0 km | 06:40 min/km | 8.99 km/h | ![]() |
3.0 km | 05:31 min/km | 10.86 km/h | ![]() |
4.0 km | 02:55 min/km | 20.56 km/h | ![]() |
5.0 km | 03:01 min/km | 19.86 km/h | ![]() |
6.0 km | 03:13 min/km | 18.61 km/h | ![]() |
7.0 km | 06:20 min/km | 9.46 km/h | ![]() |
8.0 km | 03:58 min/km | 15.10 km/h | ![]() |
9.0 km | 04:53 min/km | 12.28 km/h | ![]() |
10.0 km | 05:18 min/km | 11.31 km/h | ![]() |
11.0 km | 02:52 min/km | 20.86 km/h | ![]() |
12.0 km | 03:12 min/km | 18.70 km/h | ![]() |
13.0 km | 02:24 min/km | 24.94 km/h | ![]() |
14.0 km | 02:14 min/km | 26.74 km/h | ![]() |
15.0 km | 02:32 min/km | 23.56 km/h | ![]() |
16.0 km | 05:00 min/km | 11.98 km/h | ![]() |
17.0 km | 28:49 min/km | 2.08 km/h | ![]() |
18.0 km | 19:56 min/km | 3.00 km/h | ![]() |
19.0 km | 03:46 min/km | 15.88 km/h | ![]() |
20.0 km | 04:08 min/km | 14.49 km/h | ![]() |
21.0 km | 02:50 min/km | 21.12 km/h | ![]() |
22.0 km | 02:20 min/km | 25.60 km/h | ![]() |
23.0 km | 04:01 min/km | 14.91 km/h | ![]() |
24.0 km | 04:24 min/km | 13.59 km/h | ![]() |
25.0 km | 04:56 min/km | 12.12 km/h | ![]() |
26.0 km | 02:57 min/km | 20.24 km/h | ![]() |
27.0 km | 03:41 min/km | 16.23 km/h | ![]() |
28.0 km | 02:33 min/km | 23.50 km/h | ![]() |
29.0 km | 05:40 min/km | 10.55 km/h | ![]() |
30.0 km | 06:17 min/km | 9.54 km/h | ![]() |
31.0 km | 04:30 min/km | 13.31 km/h | ![]() |
32.0 km | 04:55 min/km | 12.17 km/h | ![]() |
33.0 km | 05:14 min/km | 11.46 km/h | ![]() |
34.0 km | 06:18 min/km | 9.51 km/h | ![]() |
35.0 km | 02:14 min/km | 26.83 km/h | ![]() |
36.0 km | 02:31 min/km | 23.76 km/h | ![]() |
37.0 km | 01:56 min/km | 30.77 km/h | ![]() |
38.0 km | 03:44 min/km | 16.04 km/h | ![]() |
39.0 km | 04:59 min/km | 12.00 km/h | ![]() |
40.0 km | 15:42 min/km | 3.82 km/h | ![]() |
41.0 km | 23:26 min/km | 2.55 km/h | ![]() |
42.0 km | 04:29 min/km | 13.35 km/h | ![]() |
43.0 km | 03:35 min/km | 16.72 km/h | ![]() |
44.0 km | 03:28 min/km | 17.29 km/h | ![]() |
45.0 km | 05:48 min/km | 10.33 km/h | ![]() |
46.0 km | 05:14 min/km | 11.46 km/h | ![]() |
47.0 km | 04:02 min/km | 14.82 km/h | ![]() |
48.0 km | 03:04 min/km | 19.47 km/h | ![]() |
49.0 km | 07:15 min/km | 8.27 km/h | ![]() |
50.0 km | 04:29 min/km | 13.33 km/h | ![]() |
51.0 km | 04:17 min/km | 13.96 km/h | ![]() |
52.0 km | 02:34 min/km | 23.32 km/h | ![]() |
53.0 km | 03:56 min/km | 15.23 km/h | ![]() |
54.0 km | 09:33 min/km | 6.27 km/h | ![]() |
55.0 km | 02:45 min/km | 21.76 km/h | ![]() |
56.0 km | 05:12 min/km | 11.53 km/h | ![]() |
57.0 km | 05:27 min/km | 10.98 km/h | ![]() |
58.0 km | 04:58 min/km | 12.06 km/h | ![]() |
59.0 km | 05:21 min/km | 11.18 km/h | ![]() |
60.0 km | 04:42 min/km | 12.72 km/h | ![]() |
61.0 km | 02:54 min/km | 20.65 km/h | ![]() |
62.0 km | 02:59 min/km | 20.06 km/h | ![]() |
63.0 km | 02:34 min/km | 23.27 km/h | ![]() |
64.0 km | 02:02 min/km | 29.45 km/h | ![]() |