-
Aktywność
rekreacja
rower trekkingowy -
Czas
11:41:26
-
Dystans
190.26 km
-
Średnia
16.3 km/h
-
Śr. ruchu
23.0 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 05:02 min/km | 11.91 km/h |
![]() | 103.44 |
2.0 km | 03:48 min/km | 15.77 km/h | ![]() |
106.68 |
3.0 km | 02:06 min/km | 28.42 km/h | ![]() | 125.76 |
4.0 km | 02:10 min/km | 27.56 km/h |
![]() | 126.07 |
5.0 km | 02:16 min/km | 26.43 km/h | ![]() |
135.97 |
6.0 km | 02:12 min/km | 27.10 km/h | ![]() | 135.42 |
7.0 km | 02:17 min/km | 26.14 km/h |
![]() | 137.30 |
8.0 km | 03:03 min/km | 19.63 km/h | ![]() |
126.88 |
9.0 km | 02:21 min/km | 25.39 km/h | ![]() | 122.72 |
10.0 km | 02:26 min/km | 24.61 km/h |
![]() | 121.78 |
11.0 km | 02:13 min/km | 27.05 km/h | ![]() |
126.84 |
12.0 km | 02:19 min/km | 25.79 km/h | ![]() | 123.87 |
13.0 km | 03:09 min/km | 18.99 km/h |
![]() | 130.66 |
14.0 km | 02:24 min/km | 24.99 km/h | ![]() |
117.57 |
15.0 km | 04:59 min/km | 12.00 km/h | ![]() | 127.49 |
16.0 km | 03:04 min/km | 19.53 km/h |
![]() | 122.03 |
17.0 km | 02:54 min/km | 20.60 km/h | ![]() |
118.46 |
18.0 km | 02:06 min/km | 28.39 km/h | ![]() | 123.8 |
19.0 km | 02:04 min/km | 28.87 km/h |
![]() | 112.59 |
20.0 km | 01:34 min/km | 38.12 km/h | ![]() |
106.8 |
21.0 km | 01:49 min/km | 32.83 km/h | ![]() | 103.44 |
22.0 km | 02:45 min/km | 21.76 km/h |
![]() | 124.64 |
23.0 km | 02:10 min/km | 27.53 km/h | ![]() |
106.75 |
24.0 km | 04:22 min/km | 13.72 km/h | ![]() | 128.16 |
25.0 km | 02:37 min/km | 22.92 km/h |
![]() | 112.92 |
26.0 km | 02:33 min/km | 23.37 km/h | ![]() |
113.13 |
27.0 km | 02:25 min/km | 24.71 km/h | ![]() | 109.40 |
28.0 km | 03:00 min/km | 19.89 km/h |
![]() | 121.1 |
29.0 km | 03:22 min/km | 17.76 km/h | ![]() |
117.05 |
30.0 km | 02:08 min/km | 28.00 km/h | ![]() | 119.92 |
31.0 km | 02:57 min/km | 20.29 km/h |
![]() | 107.98 |
32.0 km | 02:07 min/km | 28.13 km/h | ![]() |
115.75 |
33.0 km | 02:54 min/km | 20.68 km/h | ![]() | 119.78 |
34.0 km | 01:50 min/km | 32.56 km/h |
![]() | 90.1 |
35.0 km | 01:44 min/km | 34.43 km/h | ![]() |
113.70 |
36.0 km | 02:01 min/km | 29.55 km/h | ![]() | 121.55 |
37.0 km | 01:52 min/km | 32.09 km/h |
![]() | 122.12 |
38.0 km | 02:26 min/km | 24.60 km/h | ![]() |
123.17 |
39.0 km | 02:35 min/km | 23.13 km/h | ![]() | 114.80 |
40.0 km | 01:53 min/km | 31.63 km/h |
![]() | 106.58 |
41.0 km | 01:53 min/km | 31.62 km/h | ![]() |
113.71 |
42.0 km | 01:46 min/km | 33.87 km/h | ![]() | 120.86 |
43.0 km | 01:49 min/km | 32.85 km/h |
![]() | 130.96 |
44.0 km | 02:01 min/km | 29.52 km/h | ![]() |
130.76 |
45.0 km | 02:02 min/km | 29.36 km/h | ![]() | 127.14 |
46.0 km | 03:13 min/km | 18.63 km/h |
![]() | 132.82 |
47.0 km | 03:41 min/km | 16.25 km/h | ![]() |
119.27 |
48.0 km | 03:26 min/km | 17.39 km/h | ![]() | 115.54 |
49.0 km | 03:40 min/km | 16.36 km/h |
![]() | 103.76 |
50.0 km | 02:34 min/km | 23.26 km/h | ![]() |
116.69 |
51.0 km | 01:47 min/km | 33.61 km/h | ![]() | 114.51 |
52.0 km | 01:23 min/km | 43.19 km/h |
![]() | 107.0 |
53.0 km | 02:24 min/km | 24.86 km/h | ![]() |
105.80 |
54.0 km | 02:47 min/km | 21.54 km/h | ![]() | 124.54 |
55.0 km | 02:15 min/km | 26.56 km/h |
![]() | 124.45 |
56.0 km | 01:58 min/km | 30.41 km/h | ![]() |
112.92 |
57.0 km | 02:05 min/km | 28.68 km/h | ![]() | 121.54 |
58.0 km | 02:20 min/km | 25.60 km/h |
![]() | 124.58 |
59.0 km | 02:21 min/km | 25.41 km/h | ![]() |
129.35 |
60.0 km | 02:37 min/km | 22.86 km/h | ![]() | 126.16 |
61.0 km | 02:50 min/km | 21.08 km/h |
![]() | 115.08 |
62.0 km | 02:22 min/km | 25.30 km/h | ![]() |
122.25 |
63.0 km | 02:12 min/km | 27.09 km/h | ![]() | 125.46 |
64.0 km | 02:09 min/km | 27.79 km/h |
![]() | 131.68 |
65.0 km | 02:22 min/km | 25.25 km/h | ![]() |
131.23 |
66.0 km | 04:13 min/km | 14.19 km/h | ![]() | 129.97 |
67.0 km | 03:00 min/km | 19.90 km/h |
![]() | 108.84 |
68.0 km | 03:00 min/km | 19.93 km/h | ![]() |
117.73 |
69.0 km | 03:10 min/km | 18.90 km/h | ![]() | 111.49 |
70.0 km | 03:29 min/km | 17.18 km/h |
![]() | 118.09 |
71.0 km | 03:37 min/km | 16.52 km/h | ![]() |
97.18 |
72.0 km | 02:35 min/km | 23.08 km/h | ![]() | 107.14 |
73.0 km | 02:30 min/km | 23.96 km/h |
![]() | 92.19 |
74.0 km | 02:54 min/km | 20.61 km/h | ![]() |
113.34 |
75.0 km | 02:18 min/km | 26.02 km/h | ![]() | 117.26 |
76.0 km | 02:40 min/km | 22.49 km/h |
![]() | 94.38 |
77.0 km | 02:11 min/km | 27.42 km/h | ![]() |
129.07 |
78.0 km | 02:04 min/km | 28.80 km/h | ![]() | 133.64 |
79.0 km | 01:53 min/km | 31.60 km/h |
![]() | 136.0 |
80.0 km | 01:55 min/km | 31.12 km/h | ![]() |
133.96 |
81.0 km | 01:57 min/km | 30.74 km/h | ![]() | 130.45 |
82.0 km | 01:53 min/km | 31.59 km/h |
![]() | 128.64 |
83.0 km | 01:55 min/km | 31.15 km/h | ![]() |
129.54 |
84.0 km | 01:50 min/km | 32.62 km/h | ![]() | 137.66 |
85.0 km | 01:55 min/km | 31.29 km/h |
![]() | 133.5 |
86.0 km | 01:54 min/km | 31.38 km/h | ![]() |
133.07 |
87.0 km | 01:53 min/km | 31.82 km/h | ![]() | 132.59 |
88.0 km | 01:57 min/km | 30.53 km/h |
![]() | 126.57 |
89.0 km | 01:54 min/km | 31.33 km/h | ![]() |
134.76 |
90.0 km | 01:52 min/km | 32.03 km/h | ![]() | 133.42 |
91.0 km | 01:51 min/km | 32.18 km/h |
![]() | 127.95 |
92.0 km | 01:55 min/km | 31.18 km/h | ![]() |
131.24 |
93.0 km | 01:57 min/km | 30.61 km/h | ![]() | 133.34 |
94.0 km | 01:59 min/km | 30.02 km/h |
![]() | 130.72 |
95.0 km | 01:59 min/km | 30.09 km/h | ![]() |
130.71 |
96.0 km | 02:01 min/km | 29.54 km/h | ![]() | 127.17 |
97.0 km | 01:56 min/km | 30.83 km/h |
![]() | 130.22 |
98.0 km | 02:03 min/km | 29.25 km/h | ![]() |
132.37 |
99.0 km | 02:05 min/km | 28.64 km/h | ![]() | 132.03 |
100.0 km | 01:54 min/km | 31.39 km/h |
![]() | 153.42 |
101.0 km | 02:17 min/km | 26.12 km/h | ![]() |
140.28 |
102.0 km | 02:07 min/km | 28.16 km/h | ![]() | 132.57 |
103.0 km | 02:04 min/km | 28.95 km/h |
![]() | 134.13 |
104.0 km | 02:06 min/km | 28.38 km/h | ![]() |
135.10 |
105.0 km | 02:08 min/km | 28.10 km/h | ![]() | 131.94 |
106.0 km | 02:14 min/km | 26.84 km/h |
![]() | 134.38 |
107.0 km | 02:02 min/km | 29.30 km/h | ![]() |
130.39 |
108.0 km | 02:09 min/km | 27.74 km/h | ![]() | 128.36 |
109.0 km | 02:09 min/km | 27.80 km/h |
![]() | 128.12 |
110.0 km | 05:12 min/km | 11.51 km/h | ![]() |
109.36 |
111.0 km | 02:28 min/km | 24.28 km/h | ![]() | 130.03 |
112.0 km | 02:30 min/km | 23.84 km/h |
![]() | 126.97 |
113.0 km | 02:26 min/km | 24.49 km/h | ![]() |
130.25 |
114.0 km | 02:15 min/km | 26.62 km/h | ![]() | 139.44 |
115.0 km | 02:21 min/km | 25.52 km/h |
![]() | 137.25 |
116.0 km | 02:22 min/km | 25.20 km/h | ![]() |
136.48 |
117.0 km | 02:23 min/km | 25.11 km/h | ![]() | 137.94 |
118.0 km | 02:27 min/km | 24.37 km/h |
![]() | 136.76 |
119.0 km | 02:17 min/km | 26.11 km/h | ![]() |
138.73 |
120.0 km | 02:21 min/km | 25.51 km/h | ![]() | 139.33 |
121.0 km | 02:46 min/km | 21.66 km/h |
![]() | 130.73 |
122.0 km | 02:20 min/km | 25.64 km/h | ![]() |
138.97 |
123.0 km | 02:28 min/km | 24.19 km/h | ![]() | 138.35 |
124.0 km | 02:46 min/km | 21.58 km/h |
![]() | 137.26 |
125.0 km | 02:41 min/km | 22.32 km/h | ![]() |
140.34 |
126.0 km | 03:56 min/km | 15.20 km/h | ![]() | 120.73 |
127.0 km | 02:29 min/km | 24.05 km/h |
![]() | 131.16 |
128.0 km | 02:20 min/km | 25.64 km/h | ![]() |
135.85 |
129.0 km | 02:28 min/km | 24.21 km/h | ![]() | 139.39 |
130.0 km | 02:25 min/km | 24.71 km/h |
![]() | 141.34 |
131.0 km | 02:46 min/km | 21.68 km/h | ![]() |
128.40 |
132.0 km | 02:45 min/km | 21.73 km/h | ![]() | 126.89 |
133.0 km | 02:46 min/km | 21.64 km/h |
![]() | 134.38 |
134.0 km | 03:31 min/km | 16.98 km/h | ![]() |
123.53 |
135.0 km | 03:22 min/km | 17.78 km/h | ![]() | 118.41 |
136.0 km | 02:36 min/km | 22.97 km/h |
![]() | 132.41 |
137.0 km | 02:49 min/km | 21.25 km/h | ![]() |
129.19 |
138.0 km | 03:27 min/km | 17.34 km/h | ![]() | 123.78 |
139.0 km | 03:03 min/km | 19.64 km/h |
![]() | 122.71 |
140.0 km | 02:55 min/km | 20.54 km/h | ![]() |
119.11 |
141.0 km | 02:58 min/km | 20.21 km/h | ![]() | 117.08 |
142.0 km | 02:58 min/km | 20.12 km/h |
![]() | 113.70 |
143.0 km | 03:06 min/km | 19.25 km/h | ![]() |
112.33 |
144.0 km | 03:23 min/km | 17.73 km/h | ![]() | 121.0 |
145.0 km | 03:57 min/km | 15.15 km/h |
![]() | 129.26 |
146.0 km | 03:17 min/km | 18.21 km/h | ![]() |
123.11 |
147.0 km | 03:10 min/km | 18.91 km/h | ![]() | 116.45 |
148.0 km | 02:16 min/km | 26.43 km/h |
![]() | 127.60 |
149.0 km | 02:15 min/km | 26.51 km/h | ![]() |
128.25 |
150.0 km | 02:01 min/km | 29.51 km/h | ![]() | 117.57 |
151.0 km | 01:53 min/km | 31.75 km/h |
![]() | 126.20 |
152.0 km | 01:54 min/km | 31.50 km/h | ![]() |
133.84 |
153.0 km | 02:32 min/km | 23.58 km/h | ![]() | 121.51 |
154.0 km | 03:24 min/km | 17.63 km/h |
![]() | 127.50 |
155.0 km | 03:03 min/km | 19.57 km/h | ![]() |
126.03 |
156.0 km | 02:45 min/km | 21.70 km/h | ![]() | 128.64 |
157.0 km | 03:28 min/km | 17.25 km/h |
![]() | 119.22 |
158.0 km | 02:30 min/km | 23.85 km/h | ![]() |
119.35 |
159.0 km | 02:43 min/km | 22.06 km/h | ![]() | 126.95 |
160.0 km | 02:39 min/km | 22.52 km/h |
![]() | 114.25 |
161.0 km | 03:29 min/km | 17.21 km/h | ![]() |
128.63 |
162.0 km | 03:34 min/km | 16.76 km/h | ![]() | 122.48 |
163.0 km | 03:22 min/km | 17.75 km/h |
![]() | 121.68 |
164.0 km | 02:32 min/km | 23.53 km/h | ![]() |
120.96 |
165.0 km | 01:25 min/km | 41.88 km/h | ![]() | 101.66 |
166.0 km | 01:58 min/km | 30.48 km/h |
![]() | 104.05 |
167.0 km | 02:25 min/km | 24.70 km/h | ![]() |
116.21 |
168.0 km | 03:10 min/km | 18.93 km/h | ![]() | 118.76 |
169.0 km | 02:31 min/km | 23.82 km/h |
![]() | 107.64 |
170.0 km | 02:23 min/km | 25.10 km/h | ![]() |
114.19 |
171.0 km | 02:24 min/km | 24.88 km/h | ![]() | 126.09 |
172.0 km | 02:45 min/km | 21.75 km/h |
![]() | 118.48 |
173.0 km | 02:52 min/km | 20.89 km/h | ![]() |
116.38 |
174.0 km | 02:40 min/km | 22.39 km/h | ![]() | 115.29 |
175.0 km | 02:15 min/km | 26.59 km/h |
![]() | 114.86 |
176.0 km | 01:54 min/km | 31.51 km/h | ![]() |
105.71 |
177.0 km | 03:53 min/km | 15.43 km/h | ![]() | 109.79 |
178.0 km | 03:53 min/km | 15.41 km/h |
![]() | 109.76 |
179.0 km | 03:18 min/km | 18.15 km/h | ![]() |
106.0 |
180.0 km | 02:36 min/km | 22.98 km/h | ![]() | 110.05 |
181.0 km | 02:47 min/km | 21.52 km/h |
![]() | 114.78 |
182.0 km | 02:51 min/km | 21.03 km/h | ![]() |
122.83 |
183.0 km | 02:29 min/km | 24.10 km/h | ![]() | 129.39 |
184.0 km | 03:35 min/km | 16.70 km/h |
![]() | 131.34 |
185.0 km | 03:06 min/km | 19.26 km/h | ![]() |
123.28 |
186.0 km | 03:20 min/km | 17.94 km/h | ![]() | 124.0 |
187.0 km | 03:52 min/km | 15.45 km/h |
![]() | 116.06 |
188.0 km | 03:19 min/km | 18.08 km/h | ![]() |
109.37 |
189.0 km | 03:48 min/km | 15.75 km/h | ![]() | 119.46 |