-
Aktywność
trening
rolki -
Czas
01:41:17
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Dystans
30.42 km
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Tempo
03:25 min/km
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T. ruchu
03:19 min/km
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Kalorie
1585 kcal
ptaszart
płeć: mężczyzna
wiek: 59 lat
dołączył/a: 2013-10-07
aktywności: 280
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 03:30 min/km | 17.06 km/h |
 |
| 2.0 km | 03:03 min/km | 19.62 km/h |
|
| 3.0 km | 03:08 min/km | 19.08 km/h |
|
| 4.0 km | 03:05 min/km | 19.36 km/h |
|
| 5.0 km | 03:16 min/km | 18.33 km/h |
|
| 6.0 km | 03:08 min/km | 19.05 km/h |
|
| 7.0 km | 03:18 min/km | 18.11 km/h |
|
| 8.0 km | 03:16 min/km | 18.35 km/h |
|
| 9.0 km | 03:22 min/km | 17.78 km/h |
|
| 10.0 km | 03:25 min/km | 17.55 km/h |
|
| 11.0 km | 03:29 min/km | 17.19 km/h |
|
| 12.0 km | 03:23 min/km | 17.66 km/h |
|
| 13.0 km | 03:22 min/km | 17.79 km/h |
|
| 14.0 km | 03:36 min/km | 16.61 km/h |
|
| 15.0 km | 03:47 min/km | 15.82 km/h |
|
| 16.0 km | 03:12 min/km | 18.73 km/h |
|
| 17.0 km | 03:27 min/km | 17.33 km/h |
|
| 18.0 km | 03:22 min/km | 17.73 km/h |
|
| 19.0 km | 03:25 min/km | 17.47 km/h |
|
| 20.0 km | 03:28 min/km | 17.25 km/h |
|
| 21.0 km | 03:29 min/km | 17.19 km/h |
|
| 22.0 km | 03:29 min/km | 17.19 km/h |
|
| 23.0 km | 03:28 min/km | 17.30 km/h |
|
| 24.0 km | 03:28 min/km | 17.28 km/h |
|
| 25.0 km | 03:34 min/km | 16.80 km/h |
|
| 26.0 km | 03:43 min/km | 16.09 km/h |
|
| 27.0 km | 03:30 min/km | 17.13 km/h |
|
| 28.0 km | 03:22 min/km | 17.79 km/h |
|
| 29.0 km | 03:37 min/km | 16.53 km/h |
|