-
Aktywność
rekreacja
marsz -
Czas
39:45:38
-
Dystans
150.09 km
-
Tempo
15:53 min/km
-
T. ruchu
11:19 min/km
-
Kalorie
8329 kcal
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2014-08-30
aktywności: 2260
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 12:17 min/km | 4.88 km/h | ![]() |
2.0 km | 14:26 min/km | 4.15 km/h | ![]() |
3.0 km | 33:06 min/km | 1.81 km/h | ![]() |
4.0 km | 20:50 min/km | 2.87 km/h | ![]() |
5.0 km | 23:21 min/km | 2.56 km/h | ![]() |
6.0 km | 16:42 min/km | 3.59 km/h | ![]() |
7.0 km | 18:45 min/km | 3.19 km/h | ![]() |
8.0 km | 20:51 min/km | 2.87 km/h | ![]() |
9.0 km | 16:58 min/km | 3.53 km/h | ![]() |
10.0 km | 16:55 min/km | 3.54 km/h | ![]() |
11.0 km | 18:31 min/km | 3.23 km/h | ![]() |
12.0 km | 16:02 min/km | 3.73 km/h | ![]() |
13.0 km | 17:20 min/km | 3.46 km/h | ![]() |
14.0 km | 15:33 min/km | 3.85 km/h | ![]() |
15.0 km | 16:47 min/km | 3.57 km/h | ![]() |
16.0 km | 16:11 min/km | 3.70 km/h | ![]() |
17.0 km | 18:14 min/km | 3.28 km/h | ![]() |
18.0 km | 14:45 min/km | 4.06 km/h | ![]() |
19.0 km | 17:42 min/km | 3.38 km/h | ![]() |
20.0 km | 16:33 min/km | 3.62 km/h | ![]() |
21.0 km | 17:27 min/km | 3.43 km/h | ![]() |
22.0 km | 16:52 min/km | 3.55 km/h | ![]() |
23.0 km | 12:40 min/km | 4.73 km/h | ![]() |
24.0 km | 15:37 min/km | 3.83 km/h | ![]() |
25.0 km | 18:14 min/km | 3.28 km/h | ![]() |
26.0 km | 16:43 min/km | 3.58 km/h | ![]() |
27.0 km | 15:25 min/km | 3.88 km/h | ![]() |
28.0 km | 16:13 min/km | 3.69 km/h | ![]() |
29.0 km | 14:18 min/km | 4.19 km/h | ![]() |
30.0 km | 18:47 min/km | 3.19 km/h | ![]() |
31.0 km | 17:37 min/km | 3.40 km/h | ![]() |
32.0 km | 14:58 min/km | 4.00 km/h | ![]() |
33.0 km | 17:55 min/km | 3.34 km/h | ![]() |
34.0 km | 13:43 min/km | 4.36 km/h | ![]() |
35.0 km | 16:45 min/km | 3.57 km/h | ![]() |
36.0 km | 14:26 min/km | 4.15 km/h | ![]() |
37.0 km | 13:57 min/km | 4.30 km/h | ![]() |
38.0 km | 15:36 min/km | 3.84 km/h | ![]() |
39.0 km | 19:23 min/km | 3.09 km/h | ![]() |
40.0 km | 19:31 min/km | 3.07 km/h | ![]() |
41.0 km | 22:06 min/km | 2.71 km/h | ![]() |
42.0 km | 13:37 min/km | 4.40 km/h | ![]() |
43.0 km | 14:40 min/km | 4.08 km/h | ![]() |
44.0 km | 13:54 min/km | 4.31 km/h | ![]() |
45.0 km | 14:43 min/km | 4.07 km/h | ![]() |
46.0 km | 14:12 min/km | 4.22 km/h | ![]() |
47.0 km | 15:47 min/km | 3.80 km/h | ![]() |
48.0 km | 16:39 min/km | 3.60 km/h | ![]() |
49.0 km | 13:52 min/km | 4.32 km/h | ![]() |
50.0 km | 15:32 min/km | 3.86 km/h | ![]() |
51.0 km | 19:08 min/km | 3.13 km/h | ![]() |
52.0 km | 19:33 min/km | 3.06 km/h | ![]() |
53.0 km | 18:33 min/km | 3.23 km/h | ![]() |
54.0 km | 17:27 min/km | 3.43 km/h | ![]() |
55.0 km | 16:20 min/km | 3.67 km/h | ![]() |
56.0 km | 17:42 min/km | 3.38 km/h | ![]() |
57.0 km | 2147483647:2147483647 min/km | 0.0 km/h | ![]() |
59.0 km | 17:47 min/km | 3.37 km/h | ![]() |
60.0 km | 16:11 min/km | 3.70 km/h | ![]() |
61.0 km | 14:57 min/km | 4.01 km/h | ![]() |
62.0 km | 19:31 min/km | 3.07 km/h | ![]() |
63.0 km | 17:44 min/km | 3.38 km/h | ![]() |
64.0 km | 21:45 min/km | 2.75 km/h | ![]() |
65.0 km | 18:49 min/km | 3.18 km/h | ![]() |
66.0 km | 21:27 min/km | 2.79 km/h | ![]() |
67.0 km | 08:54 min/km | 6.73 km/h | ![]() |
68.0 km | 01:53 min/km | 31.57 km/h | ![]() |
69.0 km | 07:24 min/km | 8.10 km/h | ![]() |
70.0 km | 21:08 min/km | 2.83 km/h | ![]() |
71.0 km | 22:35 min/km | 2.65 km/h | ![]() |
72.0 km | 21:18 min/km | 2.81 km/h | ![]() |
73.0 km | 19:19 min/km | 3.10 km/h | ![]() |
74.0 km | 15:44 min/km | 3.81 km/h | ![]() |
75.0 km | 19:13 min/km | 3.12 km/h | ![]() |
76.0 km | 14:41 min/km | 4.08 km/h | ![]() |
77.0 km | 13:57 min/km | 4.29 km/h | ![]() |
78.0 km | 21:05 min/km | 2.84 km/h | ![]() |
79.0 km | 21:37 min/km | 2.77 km/h | ![]() |
80.0 km | 14:15 min/km | 4.20 km/h | ![]() |
81.0 km | 17:12 min/km | 3.48 km/h | ![]() |
82.0 km | 19:44 min/km | 3.03 km/h | ![]() |
83.0 km | 26:29 min/km | 2.26 km/h | ![]() |
84.0 km | 56:23 min/km | 1.06 km/h | ![]() |
85.0 km | 25:17 min/km | 2.37 km/h | ![]() |
86.0 km | 50:18 min/km | 1.19 km/h | ![]() |
87.0 km | 15:32 min/km | 3.86 km/h | ![]() |
88.0 km | 25:33 min/km | 2.34 km/h | ![]() |
89.0 km | 19:37 min/km | 3.05 km/h | ![]() |
90.0 km | 17:08 min/km | 3.50 km/h | ![]() |
91.0 km | 19:38 min/km | 3.05 km/h | ![]() |
92.0 km | 17:32 min/km | 3.42 km/h | ![]() |
93.0 km | 15:52 min/km | 3.77 km/h | ![]() |
94.0 km | 21:41 min/km | 2.76 km/h | ![]() |
95.0 km | 15:50 min/km | 3.78 km/h | ![]() |
96.0 km | 18:59 min/km | 3.16 km/h | ![]() |
97.0 km | 19:06 min/km | 3.14 km/h | ![]() |
98.0 km | 22:56 min/km | 2.61 km/h | ![]() |
99.0 km | 12:51 min/km | 4.66 km/h | ![]() |
100.0 km | 13:18 min/km | 4.51 km/h | ![]() |
101.0 km | 16:23 min/km | 3.65 km/h | ![]() |
102.0 km | 21:15 min/km | 2.82 km/h | ![]() |
103.0 km | 14:48 min/km | 4.05 km/h | ![]() |
104.0 km | 16:40 min/km | 3.59 km/h | ![]() |
105.0 km | 13:46 min/km | 4.35 km/h | ![]() |
106.0 km | 18:09 min/km | 3.30 km/h | ![]() |
107.0 km | 02:24 min/km | 24.91 km/h | ![]() |
108.0 km | 02:55 min/km | 20.47 km/h | ![]() |
109.0 km | 12:21 min/km | 4.85 km/h | ![]() |
110.0 km | 16:40 min/km | 3.59 km/h | ![]() |
111.0 km | 21:52 min/km | 2.74 km/h | ![]() |
112.0 km | 18:59 min/km | 3.15 km/h | ![]() |
113.0 km | 17:33 min/km | 3.41 km/h | ![]() |
114.0 km | 16:05 min/km | 3.72 km/h | ![]() |
115.0 km | 13:27 min/km | 4.45 km/h | ![]() |
116.0 km | 38:14 min/km | 1.56 km/h | ![]() |
117.0 km | 59:11 min/km | 1.01 km/h | ![]() |
118.0 km | 34:46 min/km | 1.72 km/h | ![]() |
119.0 km | 20:10 min/km | 2.97 km/h | ![]() |
120.0 km | 19:42 min/km | 3.04 km/h | ![]() |
121.0 km | 20:10 min/km | 2.97 km/h | ![]() |
122.0 km | 17:00 min/km | 3.52 km/h | ![]() |
123.0 km | 17:11 min/km | 3.49 km/h | ![]() |
124.0 km | 17:56 min/km | 3.34 km/h | ![]() |
125.0 km | 18:33 min/km | 3.23 km/h | ![]() |
126.0 km | 19:52 min/km | 3.01 km/h | ![]() |
127.0 km | 19:49 min/km | 3.02 km/h | ![]() |
128.0 km | 22:55 min/km | 2.61 km/h | ![]() |
129.0 km | 16:00 min/km | 3.74 km/h | ![]() |
130.0 km | 14:49 min/km | 4.04 km/h | ![]() |
131.0 km | 12:38 min/km | 4.74 km/h | ![]() |
132.0 km | 15:12 min/km | 3.94 km/h | ![]() |
133.0 km | 15:07 min/km | 3.96 km/h | ![]() |
134.0 km | 19:00 min/km | 3.15 km/h | ![]() |
135.0 km | 15:39 min/km | 3.83 km/h | ![]() |
136.0 km | 16:16 min/km | 3.68 km/h | ![]() |
137.0 km | 15:11 min/km | 3.95 km/h | ![]() |
138.0 km | 18:00 min/km | 3.33 km/h | ![]() |
139.0 km | 18:04 min/km | 3.31 km/h | ![]() |
140.0 km | 20:19 min/km | 2.95 km/h | ![]() |
141.0 km | 20:16 min/km | 2.95 km/h | ![]() |
142.0 km | 19:51 min/km | 3.02 km/h | ![]() |
143.0 km | 16:25 min/km | 3.65 km/h | ![]() |
144.0 km | 16:41 min/km | 3.59 km/h | ![]() |
145.0 km | 14:34 min/km | 4.11 km/h | ![]() |
146.0 km | 14:22 min/km | 4.17 km/h | ![]() |
147.0 km | 21:04 min/km | 2.84 km/h | ![]() |
148.0 km | 20:34 min/km | 2.91 km/h | ![]() |
149.0 km | 18:51 min/km | 3.18 km/h | ![]() |