-
Aktywność
rekreacja
marsz -
Czas
696:56:18
-
Dystans
547.74 km
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Tempo
76:20 min/km
-
T. ruchu
12:53 min/km
-
Kalorie
6528 kcal
kris1259
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2014-08-30
aktywności: 2260
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 16:31 min/km | 3.63 km/h | 
|
| 2.0 km | 16:57 min/km | 3.53 km/h |
|
| 3.0 km | 14:52 min/km | 4.03 km/h |
|
| 4.0 km | 12:53 min/km | 4.65 km/h |
|
| 5.0 km | 16:11 min/km | 3.70 km/h |
|
| 6.0 km | 01:23 min/km | 43.00 km/h |
|
| 7.0 km | 01:25 min/km | 42.32 km/h |
|
| 8.0 km | 03:41 min/km | 16.25 km/h |
|
| 9.0 km | 15:25 min/km | 3.88 km/h |
|
| 10.0 km | 17:55 min/km | 3.34 km/h |
|
| 11.0 km | 16:13 min/km | 3.69 km/h |
|
| 12.0 km | 14:19 min/km | 4.18 km/h |
|
| 13.0 km | 13:27 min/km | 4.46 km/h |
|
| 14.0 km | 21:39 min/km | 2.77 km/h |
|
| 15.0 km | 19:42 min/km | 3.04 km/h |
|
| 16.0 km | 16:17 min/km | 3.68 km/h |
|
| 17.0 km | 17:44 min/km | 3.38 km/h |
|
| 18.0 km | 18:05 min/km | 3.31 km/h |
|
| 19.0 km | 15:47 min/km | 3.80 km/h |
|
| 20.0 km | 16:34 min/km | 3.61 km/h |
|
| 21.0 km | 14:13 min/km | 4.21 km/h |
|
| 22.0 km | 18:22 min/km | 3.26 km/h |
|
| 23.0 km | 24:32 min/km | 2.44 km/h |
|
| 24.0 km | 20:14 min/km | 2.96 km/h |
|
| 25.0 km | 19:48 min/km | 3.02 km/h |
|
| 26.0 km | 13:32 min/km | 4.42 km/h |
|
| 27.0 km | 15:07 min/km | 3.96 km/h |
|
| 28.0 km | 22:11 min/km | 2.70 km/h |
|
| 29.0 km | 18:30 min/km | 3.24 km/h |
|
| 30.0 km | 18:54 min/km | 3.17 km/h |
|
| 31.0 km | 16:58 min/km | 3.53 km/h |
|
| 32.0 km | 15:43 min/km | 3.81 km/h |
|
| 33.0 km | 23:22 min/km | 2.56 km/h |
|
| 34.0 km | 38:28 min/km | 1.55 km/h |
|
| 35.0 km | 10:31 min/km | 5.69 km/h |
|
| 36.0 km | 14:41 min/km | 4.08 km/h |
|
| 37.0 km | 15:56 min/km | 3.76 km/h |
|
| 38.0 km | 16:44 min/km | 3.58 km/h |
|
| 39.0 km | 12:29 min/km | 4.80 km/h |
|
| 40.0 km | 16:43 min/km | 3.58 km/h |
|
| 41.0 km | 13:38 min/km | 4.39 km/h |
|
| 42.0 km | 14:38 min/km | 4.09 km/h |
|
| 43.0 km | 18:00 min/km | 3.33 km/h |
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| 44.0 km | 15:53 min/km | 3.77 km/h |
|
| 45.0 km | 15:37 min/km | 3.84 km/h |
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| 46.0 km | 15:53 min/km | 3.77 km/h |
|
| 47.0 km | 17:53 min/km | 3.35 km/h |
|
| 48.0 km | 17:22 min/km | 3.45 km/h |
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| 49.0 km | 19:00 min/km | 3.15 km/h |
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| 50.0 km | 18:08 min/km | 3.30 km/h |
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| 51.0 km | 16:26 min/km | 3.64 km/h |
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| 52.0 km | 13:12 min/km | 4.54 km/h |
|
| 53.0 km | 17:10 min/km | 3.49 km/h |
|
| 54.0 km | 14:08 min/km | 4.24 km/h |
|
| 55.0 km | 15:58 min/km | 3.75 km/h |
|
| 56.0 km | 15:45 min/km | 3.80 km/h |
|
| 57.0 km | 15:27 min/km | 3.87 km/h |
|
| 58.0 km | 18:38 min/km | 3.21 km/h |
|
| 59.0 km | 16:48 min/km | 3.56 km/h |
|
| 60.0 km | 15:27 min/km | 3.88 km/h |
|
| 61.0 km | 16:47 min/km | 3.57 km/h |
|
| 62.0 km | 16:38 min/km | 3.60 km/h |
|
| 63.0 km | 15:50 min/km | 3.78 km/h |
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| 64.0 km | 24:45 min/km | 2.42 km/h |
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| 65.0 km | 24:24 min/km | 2.45 km/h |
|
| 66.0 km | 18:12 min/km | 3.29 km/h |
|
| 67.0 km | 16:10 min/km | 3.70 km/h |
|
| 68.0 km | 16:09 min/km | 3.71 km/h |
|
| 69.0 km | 43:57 min/km | 1.36 km/h |
|
| 70.0 km | 18:59 min/km | 3.15 km/h |
|
| 71.0 km | 15:34 min/km | 3.85 km/h |
|
| 72.0 km | 17:00 min/km | 3.52 km/h |
|
| 73.0 km | 18:31 min/km | 3.23 km/h |
|
| 74.0 km | 18:13 min/km | 3.29 km/h |
|
| 75.0 km | 19:47 min/km | 3.03 km/h |
|
| 76.0 km | 15:11 min/km | 3.94 km/h |
|
| 77.0 km | 18:30 min/km | 3.24 km/h |
|
| 78.0 km | 14:19 min/km | 4.18 km/h |
|
| 79.0 km | 17:04 min/km | 3.51 km/h |
|
| 80.0 km | 16:27 min/km | 3.64 km/h |
|
| 81.0 km | 16:07 min/km | 3.71 km/h |
|
| 82.0 km | 21:44 min/km | 2.75 km/h |
|
| 83.0 km | 10:51 min/km | 5.52 km/h |
|
| 84.0 km | 12:18 min/km | 4.87 km/h |
|
| 85.0 km | 16:04 min/km | 3.73 km/h |
|
| 86.0 km | 13:21 min/km | 4.48 km/h |
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| 87.0 km | 15:10 min/km | 3.95 km/h |
|
| 88.0 km | 16:09 min/km | 3.71 km/h |
|
| 89.0 km | 20:26 min/km | 2.93 km/h |
|
| 90.0 km | 14:41 min/km | 4.08 km/h |
|
| 91.0 km | 15:32 min/km | 3.86 km/h |
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| 92.0 km | 16:08 min/km | 3.71 km/h |
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| 93.0 km | 15:43 min/km | 3.81 km/h |
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| 94.0 km | 16:10 min/km | 3.70 km/h |
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| 95.0 km | 13:34 min/km | 4.41 km/h |
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| 96.0 km | 13:17 min/km | 4.51 km/h |
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| 97.0 km | 15:42 min/km | 3.82 km/h |
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| 98.0 km | 10:39 min/km | 5.63 km/h |
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| 99.0 km | 12:07 min/km | 4.95 km/h |
|
| 100.0 km | 18:57 min/km | 3.16 km/h |
|
| 101.0 km | 16:58 min/km | 3.53 km/h |
|
| 102.0 km | 19:00 min/km | 3.15 km/h |
|
| 103.0 km | 15:17 min/km | 3.92 km/h |
|
| 104.0 km | 13:54 min/km | 4.31 km/h |
|
| 105.0 km | 19:20 min/km | 3.10 km/h |
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| 106.0 km | 15:02 min/km | 3.98 km/h |
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| 107.0 km | 14:48 min/km | 4.05 km/h |
|
| 108.0 km | 15:12 min/km | 3.94 km/h |
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| 109.0 km | 14:56 min/km | 4.01 km/h |
|
| 110.0 km | 17:28 min/km | 3.43 km/h |
|
| 111.0 km | 19:01 min/km | 3.15 km/h |
|
| 112.0 km | 17:52 min/km | 3.35 km/h |
|
| 113.0 km | 15:55 min/km | 3.76 km/h |
|
| 114.0 km | 33:19 min/km | 1.80 km/h |
|
| 115.0 km | 14:57 min/km | 4.01 km/h |
|
| 116.0 km | 15:58 min/km | 3.75 km/h |
|
| 117.0 km | 15:38 min/km | 3.83 km/h |
|
| 118.0 km | 16:27 min/km | 3.64 km/h |
|
| 119.0 km | 19:03 min/km | 3.14 km/h |
|