-
Aktywność
trening
bieganie -
Czas
02:54:36
-
Dystans
26.85 km
-
Tempo
06:30 min/km
-
T. ruchu
06:23 min/km
-
Kalorie
brak danych
BatManiek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2012-03-31
aktywności: 6537
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 12:13 min/km | 4.90 km/h |  |
95.17 | 48.59 rpm |
| 2.0 km | 05:34 min/km | 10.74 km/h |
| 122.08 | 85.48 rpm |
| 3.0 km | 06:46 min/km | 8.85 km/h |
| 115.55 | 70.09 rpm |
| 4.0 km | 05:19 min/km | 11.25 km/h | |
126.75 | 86.02 rpm |
| 5.0 km | 05:32 min/km | 10.82 km/h |
| 127.39 | 85.77 rpm |
| 6.0 km | 06:20 min/km | 9.45 km/h |
| 126.34 | 74.19 rpm |
| 7.0 km | 05:44 min/km | 10.46 km/h | |
129.19 | 86.38 rpm |
| 8.0 km | 06:07 min/km | 9.79 km/h |
| 126.31 | 82.40 rpm |
| 9.0 km | 07:20 min/km | 8.18 km/h |
| 118.22 | 68.51 rpm |
| 10.0 km | 06:20 min/km | 9.45 km/h | |
125.78 | 76.49 rpm |
| 11.0 km | 06:59 min/km | 8.57 km/h |
| 121.60 | 73.05 rpm |
| 12.0 km | 06:37 min/km | 9.05 km/h |
| 119.76 | 75.50 rpm |
| 13.0 km | 05:21 min/km | 11.21 km/h | |
126.33 | 87.06 rpm |
| 14.0 km | 05:59 min/km | 10.02 km/h |
| 128.0 | 82.29 rpm |
| 15.0 km | 05:26 min/km | 11.01 km/h |
| 128.25 | 86.42 rpm |
| 16.0 km | 06:14 min/km | 9.61 km/h | |
124.43 | 79.02 rpm |
| 17.0 km | 07:19 min/km | 8.19 km/h |
| 119.27 | 73.30 rpm |
| 18.0 km | 06:09 min/km | 9.75 km/h |
| 130.72 | 80.68 rpm |
| 19.0 km | 05:09 min/km | 11.62 km/h | |
136.18 | 88.0 rpm |
| 20.0 km | 05:27 min/km | 10.97 km/h |
| 137.34 | 85.44 rpm |
| 21.0 km | 05:56 min/km | 10.11 km/h |
| 131.46 | 80.37 rpm |
| 22.0 km | 06:23 min/km | 9.38 km/h | |
134.63 | 78.71 rpm |
| 23.0 km | 07:07 min/km | 8.41 km/h |
| 123.61 | 72.71 rpm |
| 24.0 km | 08:29 min/km | 7.05 km/h |
| 115.65 | 66.33 rpm |
| 25.0 km | 05:42 min/km | 10.51 km/h | |
129.0 | 86.03 rpm |