-
Aktywność
trening
rower szosowy -
Czas
01:43:42
-
Dystans
50.97 km
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Średnia
29.5 km/h
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Śr. ruchu
30.2 km/h
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Śr. moc
148 w
lolo123
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:35 min/km | 23.16 km/h |  |
105.16 | 63.62 rpm |
| 2.0 km | 02:29 min/km | 24.08 km/h |
| 103.51 | 67.83 rpm |
| 3.0 km | 02:46 min/km | 21.56 km/h |
| 120.77 | 74.00 rpm |
| 4.0 km | 02:37 min/km | 22.89 km/h | |
129.49 | 80.03 rpm |
| 5.0 km | 02:15 min/km | 26.56 km/h |
| 134.19 | 93.16 rpm |
| 6.0 km | 01:55 min/km | 31.04 km/h |
| 133.05 | 90.77 rpm |
| 7.0 km | 02:34 min/km | 23.28 km/h | |
139.07 | 92.11 rpm |
| 8.0 km | 01:54 min/km | 31.53 km/h |
| 145.71 | 86.11 rpm |
| 9.0 km | 01:41 min/km | 35.51 km/h |
| 153.37 | 92.8 rpm |
| 10.0 km | 01:49 min/km | 32.76 km/h | |
155.29 | 85.56 rpm |
| 11.0 km | 02:01 min/km | 29.63 km/h |
| 131.37 | 74.95 rpm |
| 12.0 km | 01:59 min/km | 30.03 km/h |
| 127.55 | 88.65 rpm |
| 13.0 km | 01:53 min/km | 31.62 km/h | |
138.43 | 85.95 rpm |
| 14.0 km | 01:21 min/km | 44.06 km/h |
| 161.69 | 92.53 rpm |
| 15.0 km | 02:01 min/km | 29.61 km/h |
| 158.65 | 88.57 rpm |
| 16.0 km | 01:55 min/km | 31.08 km/h | |
167.40 | 92.45 rpm |
| 17.0 km | 01:53 min/km | 31.64 km/h |
| 167.47 | 92.57 rpm |
| 18.0 km | 01:54 min/km | 31.43 km/h |
| 168.11 | 89.20 rpm |
| 19.0 km | 02:49 min/km | 21.24 km/h | |
142.02 | 81.00 rpm |
| 20.0 km | 02:42 min/km | 22.21 km/h |
| 133.02 | 85.48 rpm |
| 21.0 km | 01:33 min/km | 38.39 km/h |
| 155.57 | 85.91 rpm |
| 22.0 km | 01:47 min/km | 33.40 km/h | |
162.30 | 94.69 rpm |
| 23.0 km | 01:41 min/km | 35.36 km/h |
| 167.28 | 91.70 rpm |
| 24.0 km | 01:51 min/km | 32.20 km/h |
| 168.73 | 94.08 rpm |
| 25.0 km | 01:46 min/km | 33.65 km/h | |
169.23 | 94.76 rpm |
| 26.0 km | 01:48 min/km | 33.27 km/h |
| 162.15 | 81.52 rpm |
| 27.0 km | 02:04 min/km | 29.01 km/h |
| 135.5 | 75.0 rpm |
| 28.0 km | 02:22 min/km | 25.23 km/h | |
134.98 | 85.98 rpm |
| 29.0 km | 01:52 min/km | 31.90 km/h |
| 159.75 | 87.10 rpm |
| 30.0 km | 01:43 min/km | 34.87 km/h |
| 160.37 | 88.29 rpm |
| 31.0 km | 02:00 min/km | 29.89 km/h | |
158.44 | 79.76 rpm |
| 32.0 km | 02:09 min/km | 27.81 km/h |
| 160.34 | 78.10 rpm |
| 33.0 km | 02:00 min/km | 29.94 km/h |
| 155.56 | 72.16 rpm |
| 34.0 km | 01:39 min/km | 36.26 km/h | |
133.03 | 76.78 rpm |
| 35.0 km | 02:06 min/km | 28.40 km/h |
| 137.0 | 85.43 rpm |
| 36.0 km | 02:14 min/km | 26.66 km/h |
| 149.45 | 82.4 rpm |
| 37.0 km | 01:43 min/km | 34.81 km/h | |
159.02 | 84.36 rpm |
| 38.0 km | 01:40 min/km | 35.77 km/h |
| 159.15 | 83.65 rpm |
| 39.0 km | 01:48 min/km | 33.06 km/h |
| 146.11 | 86.69 rpm |
| 40.0 km | 01:46 min/km | 33.83 km/h | |
142.25 | 91.29 rpm |
| 41.0 km | 01:44 min/km | 34.44 km/h |
| 145.74 | 86.19 rpm |
| 42.0 km | 01:41 min/km | 35.62 km/h |
| 142.14 | 85.76 rpm |
| 43.0 km | 01:33 min/km | 38.60 km/h | |
135.49 | 84.87 rpm |
| 44.0 km | 01:52 min/km | 32.12 km/h |
| 143.51 | 86.58 rpm |
| 45.0 km | 01:35 min/km | 37.54 km/h |
| 135.98 | 87.63 rpm |
| 46.0 km | 02:10 min/km | 27.63 km/h | |
139.19 | 67.51 rpm |
| 47.0 km | 01:51 min/km | 32.21 km/h |
| 141.73 | 82.55 rpm |
| 48.0 km | 01:43 min/km | 34.86 km/h |
| 144.31 | 69.58 rpm |
| 49.0 km | 01:50 min/km | 32.50 km/h | |
152.57 | 58.34 rpm |