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Aktywność
trening
rower szosowy -
Czas
02:32:58
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Dystans
72.0 km
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Średnia
28.2 km/h
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Śr. ruchu
28.7 km/h
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Śr. moc
139 w
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2016-02-28
aktywności: 656
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 02:43 min/km | 21.96 km/h |
![]() | 102.05 |
2.0 km | 02:16 min/km | 26.38 km/h | ![]() |
120.62 |
3.0 km | 02:17 min/km | 26.15 km/h | ![]() | 123.85 |
4.0 km | 02:11 min/km | 27.39 km/h |
![]() | 130.69 |
5.0 km | 02:04 min/km | 28.91 km/h | ![]() |
127.64 |
6.0 km | 02:02 min/km | 29.26 km/h | ![]() | 134.36 |
7.0 km | 02:01 min/km | 29.60 km/h |
![]() | 124.48 |
8.0 km | 01:57 min/km | 30.51 km/h | ![]() |
135.4 |
9.0 km | 02:08 min/km | 28.07 km/h | ![]() | 138.06 |
10.0 km | 01:52 min/km | 32.05 km/h |
![]() | 136.79 |
11.0 km | 01:58 min/km | 30.29 km/h | ![]() |
133.31 |
12.0 km | 02:04 min/km | 28.90 km/h | ![]() | 137.44 |
13.0 km | 02:20 min/km | 25.56 km/h |
![]() | 133.40 |
14.0 km | 02:31 min/km | 23.74 km/h | ![]() |
136.18 |
15.0 km | 02:10 min/km | 27.54 km/h | ![]() | 132.06 |
16.0 km | 02:20 min/km | 25.56 km/h |
![]() | 130.65 |
17.0 km | 02:32 min/km | 23.66 km/h | ![]() |
131.52 |
18.0 km | 02:44 min/km | 21.89 km/h | ![]() | 135.53 |
19.0 km | 02:23 min/km | 25.02 km/h |
![]() | 137.86 |
20.0 km | 02:30 min/km | 23.84 km/h | ![]() |
137.94 |
21.0 km | 03:01 min/km | 19.84 km/h | ![]() | 136.55 |
22.0 km | 02:31 min/km | 23.70 km/h |
![]() | 134.32 |
23.0 km | 02:46 min/km | 21.60 km/h | ![]() |
140.56 |
24.0 km | 03:30 min/km | 17.12 km/h | ![]() | 140.66 |
25.0 km | 02:25 min/km | 24.67 km/h |
![]() | 133.30 |
26.0 km | 02:25 min/km | 24.75 km/h | ![]() |
128.11 |
27.0 km | 02:24 min/km | 24.93 km/h | ![]() | 129.47 |
28.0 km | 01:53 min/km | 31.78 km/h |
![]() | 118.0 |
29.0 km | 01:58 min/km | 30.25 km/h | ![]() |
127.34 |
30.0 km | 02:02 min/km | 29.31 km/h | ![]() | 129.12 |
31.0 km | 02:09 min/km | 27.78 km/h |
![]() | 132.87 |
32.0 km | 02:06 min/km | 28.56 km/h | ![]() |
127.70 |
33.0 km | 01:57 min/km | 30.65 km/h | ![]() | 129.4 |
34.0 km | 01:41 min/km | 35.36 km/h |
![]() | 133.96 |
35.0 km | 01:52 min/km | 31.90 km/h | ![]() |
134.03 |
36.0 km | 02:02 min/km | 29.45 km/h | ![]() | 137.77 |
37.0 km | 01:48 min/km | 33.18 km/h |
![]() | 135.14 |
38.0 km | 01:43 min/km | 34.82 km/h | ![]() |
143.16 |
39.0 km | 01:34 min/km | 38.22 km/h | ![]() | 150.16 |
40.0 km | 01:57 min/km | 30.75 km/h |
![]() | 154.31 |
41.0 km | 02:08 min/km | 28.07 km/h | ![]() |
143.09 |
42.0 km | 01:56 min/km | 30.99 km/h | ![]() | 131.34 |
43.0 km | 02:03 min/km | 29.10 km/h |
![]() | 138.29 |
44.0 km | 01:51 min/km | 32.14 km/h | ![]() |
135.28 |
45.0 km | 01:47 min/km | 33.54 km/h | ![]() | 133.03 |
46.0 km | 02:00 min/km | 29.83 km/h |
![]() | 138.8 |
47.0 km | 02:00 min/km | 29.77 km/h | ![]() |
139.89 |
48.0 km | 01:51 min/km | 32.30 km/h | ![]() | 137.17 |
49.0 km | 02:01 min/km | 29.63 km/h |
![]() | 135.32 |
50.0 km | 02:13 min/km | 27.03 km/h | ![]() |
138.12 |
51.0 km | 02:11 min/km | 27.40 km/h | ![]() | 140.48 |
52.0 km | 01:50 min/km | 32.48 km/h |
![]() | 131.22 |
53.0 km | 01:55 min/km | 31.18 km/h | ![]() |
134.37 |
54.0 km | 02:14 min/km | 26.70 km/h | ![]() | 143.14 |
55.0 km | 02:07 min/km | 28.25 km/h |
![]() | 143.61 |
56.0 km | 02:05 min/km | 28.77 km/h | ![]() |
140.19 |
57.0 km | 02:54 min/km | 20.67 km/h | ![]() | 129.67 |
58.0 km | 02:01 min/km | 29.56 km/h |
![]() | 141.48 |
59.0 km | 02:00 min/km | 29.77 km/h | ![]() |
135.46 |
60.0 km | 01:55 min/km | 31.05 km/h | ![]() | 134.06 |
61.0 km | 01:53 min/km | 31.78 km/h |
![]() | 137.57 |
62.0 km | 01:37 min/km | 37.01 km/h | ![]() |
136.58 |
63.0 km | 01:42 min/km | 35.16 km/h | ![]() | 140.96 |
64.0 km | 01:46 min/km | 33.69 km/h |
![]() | 144.73 |
65.0 km | 01:40 min/km | 35.95 km/h | ![]() |
142.2 |
66.0 km | 01:40 min/km | 35.74 km/h | ![]() | 141.64 |
67.0 km | 01:53 min/km | 31.61 km/h |
![]() | 144.0 |
68.0 km | 01:43 min/km | 34.73 km/h | ![]() |
145.03 |
69.0 km | 01:39 min/km | 36.04 km/h | ![]() | 147.0 |
70.0 km | 01:42 min/km | 34.96 km/h |
![]() | 152.0 |
71.0 km | 01:54 min/km | 31.47 km/h | ![]() |
145.68 |