-
Aktywność
rekreacja
bieganie -
Czas
01:36:41
-
Dystans
30.25 km
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Tempo
03:11 min/km
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T. ruchu
02:45 min/km
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Kalorie
2054 kcal
ematerace
płeć: -
wiek: -
dołączył/a: 2012-05-08
aktywności: 1586
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 03:26 min/km | 17.44 km/h |
 |
| 2.0 km | 02:46 min/km | 21.63 km/h |
|
| 3.0 km | 02:31 min/km | 23.74 km/h |
|
| 4.0 km | 02:55 min/km | 20.52 km/h |
|
| 5.0 km | 02:32 min/km | 23.66 km/h |
|
| 6.0 km | 03:07 min/km | 19.24 km/h |
|
| 7.0 km | 02:44 min/km | 21.83 km/h |
|
| 8.0 km | 02:16 min/km | 26.43 km/h |
|
| 9.0 km | 02:21 min/km | 25.37 km/h |
|
| 10.0 km | 02:50 min/km | 21.07 km/h |
|
| 11.0 km | 03:29 min/km | 17.17 km/h |
|
| 12.0 km | 02:45 min/km | 21.71 km/h |
|
| 13.0 km | 06:18 min/km | 9.50 km/h |
|
| 14.0 km | 03:48 min/km | 15.75 km/h |
|
| 15.0 km | 02:38 min/km | 22.71 km/h |
|
| 16.0 km | 02:40 min/km | 22.42 km/h |
|
| 17.0 km | 02:33 min/km | 23.41 km/h |
|
| 18.0 km | 03:15 min/km | 18.37 km/h |
|
| 19.0 km | 03:25 min/km | 17.50 km/h |
|
| 20.0 km | 02:31 min/km | 23.80 km/h |
|
| 21.0 km | 02:31 min/km | 23.69 km/h |
|
| 22.0 km | 03:44 min/km | 16.00 km/h |
|
| 23.0 km | 03:57 min/km | 15.12 km/h |
|
| 24.0 km | 03:14 min/km | 18.46 km/h |
|
| 25.0 km | 02:18 min/km | 25.91 km/h |
|
| 26.0 km | 02:30 min/km | 23.91 km/h |
|
| 27.0 km | 02:59 min/km | 20.03 km/h |
|
| 28.0 km | 04:57 min/km | 12.08 km/h |
|
| 29.0 km | 02:29 min/km | 24.04 km/h |
|