-
Aktywność
trening
rower trekkingowy -
Czas
09:19:55
-
Dystans
178.95 km
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Średnia
19.2 km/h
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Śr. ruchu
21.5 km/h
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Śr. moc
51 w
Zibi0807
płeć: mężczyzna
wiek: 73 lat
dołączył/a: 2021-04-25
aktywności: 1912
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 04:03 min/km | 14.80 km/h |
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| 2.0 km | 03:12 min/km | 18.69 km/h |
|
| 3.0 km | 03:10 min/km | 18.86 km/h |
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| 4.0 km | 02:39 min/km | 22.52 km/h |
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| 5.0 km | 02:42 min/km | 22.08 km/h |
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| 6.0 km | 02:32 min/km | 23.61 km/h |
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| 7.0 km | 02:56 min/km | 20.43 km/h |
|
| 8.0 km | 02:45 min/km | 21.75 km/h |
|
| 9.0 km | 03:41 min/km | 16.21 km/h |
|
| 10.0 km | 02:21 min/km | 25.41 km/h |
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| 11.0 km | 02:31 min/km | 23.77 km/h |
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| 12.0 km | 02:26 min/km | 24.54 km/h |
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| 13.0 km | 02:21 min/km | 25.39 km/h |
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| 14.0 km | 03:01 min/km | 19.85 km/h |
|
| 15.0 km | 02:05 min/km | 28.63 km/h |
|
| 16.0 km | 02:24 min/km | 24.91 km/h |
|
| 17.0 km | 03:03 min/km | 19.66 km/h |
|
| 18.0 km | 03:07 min/km | 19.17 km/h |
|
| 19.0 km | 02:49 min/km | 21.19 km/h |
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| 20.0 km | 02:51 min/km | 21.01 km/h |
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| 21.0 km | 02:48 min/km | 21.31 km/h |
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| 22.0 km | 02:43 min/km | 22.07 km/h |
|
| 23.0 km | 02:29 min/km | 24.15 km/h |
|
| 24.0 km | 02:31 min/km | 23.75 km/h |
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| 25.0 km | 02:36 min/km | 23.01 km/h |
|
| 26.0 km | 02:17 min/km | 26.12 km/h |
|
| 27.0 km | 02:00 min/km | 29.87 km/h |
|
| 28.0 km | 02:57 min/km | 20.24 km/h |
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| 29.0 km | 02:25 min/km | 24.73 km/h |
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| 30.0 km | 03:10 min/km | 18.85 km/h |
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| 31.0 km | 02:09 min/km | 27.82 km/h |
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| 32.0 km | 02:21 min/km | 25.50 km/h |
|
| 33.0 km | 02:24 min/km | 24.95 km/h |
|
| 34.0 km | 02:11 min/km | 27.32 km/h |
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| 35.0 km | 02:17 min/km | 26.11 km/h |
|
| 36.0 km | 07:09 min/km | 8.37 km/h |
|
| 37.0 km | 03:45 min/km | 15.98 km/h |
|
| 38.0 km | 02:41 min/km | 22.28 km/h |
|
| 39.0 km | 02:25 min/km | 24.69 km/h |
|
| 40.0 km | 02:31 min/km | 23.75 km/h |
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| 41.0 km | 02:12 min/km | 27.13 km/h |
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| 42.0 km | 02:17 min/km | 26.23 km/h |
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| 43.0 km | 02:17 min/km | 26.18 km/h |
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| 44.0 km | 02:32 min/km | 23.60 km/h |
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| 45.0 km | 02:54 min/km | 20.58 km/h |
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| 46.0 km | 02:48 min/km | 21.39 km/h |
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| 47.0 km | 03:11 min/km | 18.76 km/h |
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| 48.0 km | 02:10 min/km | 27.57 km/h |
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| 49.0 km | 02:14 min/km | 26.85 km/h |
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| 50.0 km | 02:17 min/km | 26.25 km/h |
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| 51.0 km | 02:25 min/km | 24.76 km/h |
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| 52.0 km | 02:22 min/km | 25.34 km/h |
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| 53.0 km | 02:25 min/km | 24.81 km/h |
|
| 54.0 km | 02:43 min/km | 22.03 km/h |
|
| 55.0 km | 02:09 min/km | 27.80 km/h |
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| 56.0 km | 02:15 min/km | 26.58 km/h |
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| 57.0 km | 02:16 min/km | 26.29 km/h |
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| 58.0 km | 02:26 min/km | 24.54 km/h |
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| 59.0 km | 02:29 min/km | 24.03 km/h |
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| 60.0 km | 02:42 min/km | 22.09 km/h |
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| 61.0 km | 03:40 min/km | 16.32 km/h |
|
| 62.0 km | 02:21 min/km | 25.38 km/h |
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| 63.0 km | 02:19 min/km | 25.72 km/h |
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| 64.0 km | 02:27 min/km | 24.45 km/h |
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| 65.0 km | 02:38 min/km | 22.73 km/h |
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| 66.0 km | 02:53 min/km | 20.75 km/h |
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| 67.0 km | 02:31 min/km | 23.75 km/h |
|
| 68.0 km | 03:09 min/km | 18.98 km/h |
|
| 69.0 km | 02:55 min/km | 20.48 km/h |
|
| 70.0 km | 02:28 min/km | 24.21 km/h |
|
| 71.0 km | 02:37 min/km | 22.91 km/h |
|
| 72.0 km | 02:54 min/km | 20.58 km/h |
|
| 73.0 km | 02:22 min/km | 25.35 km/h |
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| 74.0 km | 02:23 min/km | 25.10 km/h |
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| 75.0 km | 02:28 min/km | 24.31 km/h |
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| 76.0 km | 02:21 min/km | 25.49 km/h |
|
| 77.0 km | 02:28 min/km | 24.24 km/h |
|
| 78.0 km | 03:13 min/km | 18.60 km/h |
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| 79.0 km | 02:37 min/km | 22.84 km/h |
|
| 80.0 km | 02:31 min/km | 23.70 km/h |
|
| 81.0 km | 02:12 min/km | 27.26 km/h |
|
| 82.0 km | 04:24 min/km | 13.59 km/h |
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| 83.0 km | 03:07 min/km | 19.14 km/h |
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| 84.0 km | 02:30 min/km | 23.94 km/h |
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| 85.0 km | 02:33 min/km | 23.50 km/h |
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| 86.0 km | 02:46 min/km | 21.67 km/h |
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| 87.0 km | 02:37 min/km | 22.83 km/h |
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| 88.0 km | 02:56 min/km | 20.39 km/h |
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| 89.0 km | 02:39 min/km | 22.52 km/h |
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| 90.0 km | 02:31 min/km | 23.74 km/h |
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| 91.0 km | 02:44 min/km | 21.91 km/h |
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| 92.0 km | 02:40 min/km | 22.46 km/h |
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| 93.0 km | 03:14 min/km | 18.47 km/h |
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| 94.0 km | 02:57 min/km | 20.22 km/h |
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| 95.0 km | 02:55 min/km | 20.46 km/h |
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| 96.0 km | 02:32 min/km | 23.66 km/h |
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| 97.0 km | 02:35 min/km | 23.09 km/h |
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| 98.0 km | 02:29 min/km | 24.03 km/h |
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| 99.0 km | 02:55 min/km | 20.50 km/h |
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| 100.0 km | 03:28 min/km | 17.30 km/h |
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| 101.0 km | 02:16 min/km | 26.46 km/h |
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| 102.0 km | 02:51 min/km | 20.95 km/h |
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| 103.0 km | 02:16 min/km | 26.46 km/h |
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| 104.0 km | 03:26 min/km | 17.43 km/h |
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| 105.0 km | 02:18 min/km | 26.01 km/h |
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| 106.0 km | 02:31 min/km | 23.78 km/h |
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| 107.0 km | 03:04 min/km | 19.53 km/h |
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| 108.0 km | 02:42 min/km | 22.16 km/h |
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| 109.0 km | 02:40 min/km | 22.40 km/h |
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| 110.0 km | 02:42 min/km | 22.08 km/h |
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| 111.0 km | 02:03 min/km | 29.17 km/h |
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| 112.0 km | 02:27 min/km | 24.34 km/h |
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| 113.0 km | 02:33 min/km | 23.43 km/h |
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| 114.0 km | 02:32 min/km | 23.65 km/h |
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| 115.0 km | 02:30 min/km | 23.97 km/h |
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| 116.0 km | 02:39 min/km | 22.51 km/h |
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| 117.0 km | 02:27 min/km | 24.43 km/h |
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| 118.0 km | 02:32 min/km | 23.54 km/h |
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| 119.0 km | 03:06 min/km | 19.30 km/h |
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| 120.0 km | 02:41 min/km | 22.31 km/h |
|
| 121.0 km | 02:31 min/km | 23.77 km/h |
|
| 122.0 km | 02:58 min/km | 20.19 km/h |
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| 123.0 km | 02:34 min/km | 23.29 km/h |
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| 124.0 km | 02:53 min/km | 20.80 km/h |
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| 125.0 km | 02:27 min/km | 24.33 km/h |
|
| 126.0 km | 02:17 min/km | 26.09 km/h |
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| 127.0 km | 02:25 min/km | 24.71 km/h |
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| 128.0 km | 03:14 min/km | 18.55 km/h |
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| 129.0 km | 02:17 min/km | 26.13 km/h |
|
| 130.0 km | 02:17 min/km | 26.20 km/h |
|
| 131.0 km | 02:22 min/km | 25.23 km/h |
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| 132.0 km | 02:53 min/km | 20.80 km/h |
|
| 133.0 km | 02:59 min/km | 20.07 km/h |
|
| 134.0 km | 02:15 min/km | 26.62 km/h |
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| 135.0 km | 02:37 min/km | 22.91 km/h |
|
| 136.0 km | 02:21 min/km | 25.42 km/h |
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| 137.0 km | 02:14 min/km | 26.71 km/h |
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| 138.0 km | 02:29 min/km | 24.07 km/h |
|
| 139.0 km | 02:29 min/km | 24.06 km/h |
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| 140.0 km | 02:34 min/km | 23.26 km/h |
|
| 141.0 km | 02:52 min/km | 20.83 km/h |
|
| 142.0 km | 02:34 min/km | 23.26 km/h |
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| 143.0 km | 02:40 min/km | 22.39 km/h |
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| 144.0 km | 03:26 min/km | 17.41 km/h |
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| 145.0 km | 04:34 min/km | 13.13 km/h |
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| 146.0 km | 03:20 min/km | 17.92 km/h |
|
| 147.0 km | 02:55 min/km | 20.46 km/h |
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| 148.0 km | 02:25 min/km | 24.79 km/h |
|
| 149.0 km | 02:36 min/km | 23.03 km/h |
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| 150.0 km | 02:39 min/km | 22.58 km/h |
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| 151.0 km | 02:38 min/km | 22.76 km/h |
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| 152.0 km | 02:29 min/km | 24.05 km/h |
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| 153.0 km | 02:45 min/km | 21.78 km/h |
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| 154.0 km | 02:47 min/km | 21.47 km/h |
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| 155.0 km | 03:07 min/km | 19.16 km/h |
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| 156.0 km | 02:45 min/km | 21.77 km/h |
|
| 157.0 km | 02:39 min/km | 22.53 km/h |
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| 158.0 km | 03:02 min/km | 19.70 km/h |
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| 159.0 km | 02:44 min/km | 21.86 km/h |
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| 160.0 km | 02:47 min/km | 21.48 km/h |
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| 161.0 km | 03:05 min/km | 19.45 km/h |
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| 162.0 km | 03:00 min/km | 19.99 km/h |
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| 163.0 km | 02:44 min/km | 21.89 km/h |
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| 164.0 km | 02:44 min/km | 21.89 km/h |
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| 165.0 km | 03:06 min/km | 19.29 km/h |
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| 166.0 km | 03:10 min/km | 18.87 km/h |
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| 167.0 km | 02:34 min/km | 23.24 km/h |
|
| 168.0 km | 02:47 min/km | 21.43 km/h |
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| 169.0 km | 03:20 min/km | 17.99 km/h |
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| 170.0 km | 03:00 min/km | 19.92 km/h |
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| 171.0 km | 03:01 min/km | 19.81 km/h |
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| 172.0 km | 03:22 min/km | 17.74 km/h |
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| 173.0 km | 02:50 min/km | 21.11 km/h |
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| 174.0 km | 03:12 min/km | 18.71 km/h |
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| 175.0 km | 02:59 min/km | 20.06 km/h |
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| 176.0 km | 03:33 min/km | 16.85 km/h |
|
| 177.0 km | 03:43 min/km | 16.12 km/h |
|