lolo123
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja | Śr. moc |
|---|---|---|---|---|---|---|
| 1.0 km | 02:20 min/km | 25.55 km/h | 
| 111.72 | 63.83 rpm | 135.56 wat |
| 2.0 km | 02:16 min/km | 26.45 km/h |
| 122.98 | 75.2 rpm | 187.66 wat |
| 3.0 km | 02:33 min/km | 23.39 km/h |
| 128.03 | 77.37 rpm | 176.65 wat |
| 4.0 km | 01:49 min/km | 32.82 km/h |
| 123.21 | 69.07 rpm | 167.91 wat |
| 5.0 km | 02:06 min/km | 28.40 km/h |
| 141.18 | 85.56 rpm | 240.19 wat |
| 6.0 km | 02:10 min/km | 27.51 km/h |
| 141.01 | 86.51 rpm | 217.02 wat |
| 7.0 km | 02:30 min/km | 23.89 km/h |
| 132.16 | 60.09 rpm | 152.31 wat |
| 8.0 km | 02:26 min/km | 24.56 km/h |
| 140.57 | 80.38 rpm | 236.13 wat |
| 9.0 km | 01:56 min/km | 31.02 km/h |
| 147.75 | 86.05 rpm | 268.20 wat |
| 10.0 km | 01:55 min/km | 31.29 km/h |
| 154.81 | 81.42 rpm | 278.11 wat |
| 11.0 km | 01:58 min/km | 30.34 km/h |
| 161.31 | 82.56 rpm | 304.64 wat |
| 12.0 km | 01:40 min/km | 35.67 km/h |
| 162.12 | 82.40 rpm | 311.99 wat |
| 13.0 km | 01:39 min/km | 36.35 km/h |
| 166.08 | 80.44 rpm | 331.69 wat |
| 14.0 km | 02:10 min/km | 27.54 km/h |
| 146.69 | 74.84 rpm | 159.93 wat |
| 15.0 km | 01:55 min/km | 31.09 km/h |
| 124.79 | 85.64 rpm | 140.14 wat |
| 16.0 km | 02:11 min/km | 27.32 km/h |
| 136.15 | 86.49 rpm | 217.12 wat |
| 17.0 km | 01:26 min/km | 41.42 km/h |
| 160.21 | 81.44 rpm | 317.14 wat |
| 18.0 km | 01:41 min/km | 35.56 km/h |
| 163.43 | 76.83 rpm | 313.32 wat |
| 19.0 km | 01:45 min/km | 34.20 km/h |
| 165.03 | 77.6 rpm | 307.80 wat |
| 20.0 km | 01:39 min/km | 36.26 km/h |
| 161.22 | 78.55 rpm | 311.5 wat |
| 21.0 km | 01:39 min/km | 36.17 km/h |
| 165.89 | 79.25 rpm | 308.54 wat |
| 22.0 km | 01:46 min/km | 33.73 km/h |
| 166.14 | 78.97 rpm | 304.28 wat |
| 23.0 km | 02:05 min/km | 28.64 km/h |
| 165.78 | 75.08 rpm | 305.48 wat |
| 24.0 km | 01:35 min/km | 37.74 km/h |
| 166.01 | 78.43 rpm | 307.18 wat |
| 25.0 km | 02:12 min/km | 27.11 km/h |
| 148.44 | 71.75 rpm | 161.62 wat |
| 26.0 km | 02:54 min/km | 20.61 km/h |
| 138.92 | 79.13 rpm | 193.42 wat |
| 27.0 km | 02:51 min/km | 20.93 km/h |
| 139.87 | 78.31 rpm | 201.73 wat |
| 28.0 km | 01:29 min/km | 40.00 km/h |
| 155.62 | 76.37 rpm | 307.97 wat |
| 29.0 km | 01:31 min/km | 39.54 km/h |
| 163.09 | 74.56 rpm | 303.42 wat |
| 30.0 km | 01:45 min/km | 34.05 km/h |
| 157.96 | 67.24 rpm | 295.23 wat |
| 31.0 km | 01:24 min/km | 42.56 km/h |
| 163.95 | 73.05 rpm | 320.92 wat |
| 32.0 km | 01:38 min/km | 36.41 km/h |
| 164.77 | 72.69 rpm | 309.37 wat |
| 33.0 km | 01:35 min/km | 37.83 km/h |
| 164.54 | 77.97 rpm | 301.67 wat |
| 34.0 km | 02:00 min/km | 29.95 km/h |
| 164.2 | 74.35 rpm | 294.01 wat |
| 35.0 km | 01:59 min/km | 30.01 km/h |
| 167.95 | 72.70 rpm | 317.01 wat |
| 36.0 km | 01:37 min/km | 36.89 km/h |
| 167.28 | 76.89 rpm | 312.41 wat |
| 37.0 km | 02:06 min/km | 28.51 km/h |
| 145.55 | 73.29 rpm | 161.75 wat |
| 38.0 km | 02:22 min/km | 25.20 km/h |
| 131.32 | 66.88 rpm | 147.82 wat |
| 39.0 km | 02:57 min/km | 20.23 km/h |
| 130.28 | 54.23 rpm | 147.01 wat |
| 40.0 km | 01:39 min/km | 36.12 km/h |
| 157.15 | 76.74 rpm | 307.37 wat |
| 41.0 km | 01:41 min/km | 35.37 km/h |
| 161.44 | 77.15 rpm | 303.90 wat |
| 42.0 km | 01:29 min/km | 40.42 km/h |
| 163.10 | 75.86 rpm | 306.75 wat |
| 43.0 km | 01:19 min/km | 45.39 km/h |
| 163.81 | 80.87 rpm | 310.94 wat |
| 44.0 km | 01:20 min/km | 44.99 km/h |
| 161.87 | 83.57 rpm | 287.27 wat |
| 45.0 km | 01:50 min/km | 32.48 km/h |
| 161.51 | 80.72 rpm | 288.27 wat |
| 46.0 km | 01:45 min/km | 34.21 km/h |
| 162.60 | 77.34 rpm | 304.10 wat |
| 47.0 km | 02:00 min/km | 29.91 km/h |
| 165.18 | 73.52 rpm | 305.62 wat |
| 48.0 km | 01:31 min/km | 39.21 km/h |
| 162.96 | 77.89 rpm | 297.74 wat |
| 49.0 km | 02:15 min/km | 26.64 km/h |
| 143.58 | 70.55 rpm | 148.66 wat |
| 50.0 km | 02:26 min/km | 24.53 km/h |
| 130.24 | 56.07 rpm | 127.52 wat |
| 51.0 km | 01:19 min/km | 45.36 km/h |
| 144.8 | 87.1 rpm | 246.08 wat |
| 52.0 km | 01:15 min/km | 47.44 km/h |
| 159.08 | 88.74 rpm | 413.53 wat |
| 53.0 km | 01:28 min/km | 40.64 km/h |
| 161.55 | 78.94 rpm | 190.27 wat |
| 54.0 km | 01:53 min/km | 31.72 km/h |
| 145.91 | 79.0 rpm | 230.63 wat |
| 55.0 km | 01:20 min/km | 44.82 km/h |
| 145.97 | 84.79 rpm | 250.45 wat |
| 56.0 km | 01:46 min/km | 33.68 km/h |
| 151.25 | 85.58 rpm | 247.50 wat |
| 57.0 km | 01:35 min/km | 37.55 km/h |
| 150.5 | 85.56 rpm | 249.42 wat |
| 58.0 km | 01:49 min/km | 32.85 km/h |
| 148.03 | 82.97 rpm | 220.21 wat |
| 59.0 km | 01:34 min/km | 38.12 km/h |
| 144.91 | 83.85 rpm | 211.90 wat |
| 60.0 km | 01:50 min/km | 32.53 km/h |
| 145.87 | 83.63 rpm | 229.32 wat |
| 61.0 km | 01:55 min/km | 31.13 km/h |
| 148.55 | 83.64 rpm | 226.19 wat |
| 62.0 km | 02:16 min/km | 26.40 km/h |
| 147.04 | 79.20 rpm | 232.03 wat |
| 63.0 km | 02:02 min/km | 29.37 km/h |
| 144.83 | 72.30 rpm | 190.49 wat |
| 64.0 km | 01:46 min/km | 33.78 km/h |
| 142.53 | 82.70 rpm | 214.26 wat |
| 65.0 km | 01:48 min/km | 33.29 km/h |
| 142.86 | 76.88 rpm | 187.5 wat |
| 66.0 km | 02:01 min/km | 29.60 km/h |
| 133.04 | 74.0 rpm | 154.73 wat |
| 67.0 km | 01:40 min/km | 35.88 km/h |
| 134.99 | 74.22 rpm | 152.80 wat |
| 68.0 km | 02:09 min/km | 27.78 km/h |
| 142.52 | 82.19 rpm | 205.34 wat |
| 69.0 km | 01:43 min/km | 34.62 km/h |
| 134.06 | 69.03 rpm | 141.0 wat |
| 70.0 km | 02:11 min/km | 27.36 km/h |
| 135.89 | 73.83 rpm | 180.48 wat |
| 71.0 km | 01:40 min/km | 35.70 km/h |
| 131.14 | 66.54 rpm | 118.85 wat |
| 72.0 km | 01:49 min/km | 32.76 km/h |
| 132.92 | 79.48 rpm | 143.20 wat |
| 73.0 km | 02:20 min/km | 25.70 km/h |
| 133.73 | 74.69 rpm | 193.78 wat |
| 74.0 km | 02:20 min/km | 25.55 km/h |
| 135.05 | 58.69 rpm | 151.55 wat |
| 75.0 km | 01:56 min/km | 30.96 km/h |
| 133.46 | 63.35 rpm | 134.49 wat |