-
Aktywność
trening
marsz -
Czas
13:35:39
-
Dystans
56.37 km
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Tempo
14:28 min/km
-
T. ruchu
11:00 min/km
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Kalorie
brak danych
cffok
płeć: -
wiek: -
dołączył/a: 2012-04-22
aktywności: 73
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 10:38 min/km | 5.63 km/h |
 |
| 2.0 km | 10:34 min/km | 5.67 km/h |
|
| 3.0 km | 10:28 min/km | 5.73 km/h |
|
| 4.0 km | 11:37 min/km | 5.16 km/h |
|
| 5.0 km | 12:04 min/km | 4.96 km/h |
|
| 6.0 km | 13:08 min/km | 4.56 km/h |
|
| 7.0 km | 13:55 min/km | 4.31 km/h |
|
| 8.0 km | 12:03 min/km | 4.97 km/h |
|
| 9.0 km | 12:07 min/km | 4.94 km/h |
|
| 10.0 km | 12:00 min/km | 4.99 km/h |
|
| 11.0 km | 11:15 min/km | 5.33 km/h |
|
| 12.0 km | 10:54 min/km | 5.50 km/h |
|
| 13.0 km | 10:07 min/km | 5.92 km/h |
|
| 14.0 km | 11:07 min/km | 5.39 km/h |
|
| 15.0 km | 12:05 min/km | 4.96 km/h |
|
| 16.0 km | 10:09 min/km | 5.90 km/h |
|
| 17.0 km | 11:35 min/km | 5.17 km/h |
|
| 18.0 km | 11:10 min/km | 5.36 km/h |
|
| 19.0 km | 13:04 min/km | 4.58 km/h |
|
| 20.0 km | 11:54 min/km | 5.03 km/h |
|
| 21.0 km | 12:42 min/km | 4.72 km/h |
|
| 22.0 km | 15:00 min/km | 3.99 km/h |
|
| 23.0 km | 16:10 min/km | 3.71 km/h |
|
| 24.0 km | 12:36 min/km | 4.75 km/h |
|
| 25.0 km | 32:31 min/km | 1.84 km/h |
|
| 26.0 km | 12:07 min/km | 4.94 km/h |
|
| 27.0 km | 13:44 min/km | 4.36 km/h |
|
| 28.0 km | 11:12 min/km | 5.35 km/h |
|
| 29.0 km | 11:46 min/km | 5.09 km/h |
|
| 30.0 km | 18:48 min/km | 3.18 km/h |
|
| 31.0 km | 15:01 min/km | 3.99 km/h |
|
| 32.0 km | 15:29 min/km | 3.87 km/h |
|
| 33.0 km | 15:21 min/km | 3.90 km/h |
|
| 34.0 km | 13:51 min/km | 4.32 km/h |
|
| 35.0 km | 13:20 min/km | 4.49 km/h |
|
| 36.0 km | 14:17 min/km | 4.20 km/h |
|
| 37.0 km | 12:22 min/km | 4.84 km/h |
|
| 38.0 km | 13:11 min/km | 4.54 km/h |
|
| 39.0 km | 11:22 min/km | 5.27 km/h |
|
| 40.0 km | 11:02 min/km | 5.43 km/h |
|
| 41.0 km | 11:43 min/km | 5.11 km/h |
|
| 42.0 km | 10:52 min/km | 5.51 km/h |
|
| 43.0 km | 11:51 min/km | 5.06 km/h |
|
| 44.0 km | 11:34 min/km | 5.18 km/h |
|
| 45.0 km | 14:51 min/km | 4.03 km/h |
|
| 46.0 km | 12:08 min/km | 4.94 km/h |
|
| 47.0 km | 16:28 min/km | 3.64 km/h |
|
| 48.0 km | 18:20 min/km | 3.27 km/h |
|
| 49.0 km | 29:34 min/km | 2.02 km/h |
|
| 50.0 km | 18:27 min/km | 3.25 km/h |
|
| 51.0 km | 10:13 min/km | 5.87 km/h |
|
| 52.0 km | 10:05 min/km | 5.94 km/h |
|
| 53.0 km | 09:33 min/km | 6.28 km/h |
|
| 54.0 km | 12:13 min/km | 4.90 km/h |
|
| 55.0 km | 09:09 min/km | 6.55 km/h |
|