-
Aktywność
rekreacja
rower trekkingowy -
Czas
13:36:22
-
Dystans
251.86 km
-
Średnia
18.5 km/h
-
Śr. ruchu
24.1 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2015-07-04
aktywności: 2072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 05:16 min/km | 11.36 km/h |
![]() | 88.20 |
2.0 km | 03:24 min/km | 17.63 km/h | ![]() |
121.22 |
3.0 km | 03:08 min/km | 19.10 km/h | ![]() | 115.92 |
4.0 km | 03:03 min/km | 19.61 km/h |
![]() | 116.94 |
5.0 km | 02:28 min/km | 24.21 km/h | ![]() |
115.57 |
6.0 km | 02:36 min/km | 23.07 km/h | ![]() | 116.51 |
7.0 km | 02:27 min/km | 24.36 km/h |
![]() | 111.18 |
8.0 km | 02:22 min/km | 25.24 km/h | ![]() |
142.23 |
9.0 km | 01:53 min/km | 31.72 km/h | ![]() | 136.11 |
10.0 km | 01:53 min/km | 31.58 km/h |
![]() | 144.60 |
11.0 km | 01:46 min/km | 33.85 km/h | ![]() |
139.04 |
12.0 km | 01:56 min/km | 30.98 km/h | ![]() | 142.38 |
13.0 km | 02:53 min/km | 20.72 km/h |
![]() | 128.11 |
14.0 km | 02:29 min/km | 24.10 km/h | ![]() |
118.66 |
15.0 km | 02:09 min/km | 27.77 km/h | ![]() | 131.07 |
16.0 km | 01:45 min/km | 34.09 km/h |
![]() | 129.92 |
17.0 km | 01:54 min/km | 31.38 km/h | ![]() |
145.72 |
18.0 km | 01:53 min/km | 31.77 km/h | ![]() | 139.8 |
19.0 km | 02:05 min/km | 28.77 km/h |
![]() | 121.74 |
20.0 km | 02:17 min/km | 26.24 km/h | ![]() |
112.85 |
21.0 km | 02:15 min/km | 26.49 km/h | ![]() | 117.92 |
22.0 km | 02:22 min/km | 25.29 km/h |
![]() | 131.43 |
23.0 km | 02:19 min/km | 25.79 km/h | ![]() |
129.68 |
24.0 km | 02:20 min/km | 25.62 km/h | ![]() | 132.39 |
25.0 km | 02:46 min/km | 21.62 km/h |
![]() | 122.37 |
26.0 km | 02:05 min/km | 28.69 km/h | ![]() |
119.67 |
27.0 km | 02:09 min/km | 27.77 km/h | ![]() | 125.15 |
28.0 km | 02:49 min/km | 21.22 km/h |
![]() | 131.76 |
29.0 km | 02:09 min/km | 27.89 km/h | ![]() |
123.73 |
30.0 km | 02:05 min/km | 28.65 km/h | ![]() | 128.46 |
31.0 km | 02:12 min/km | 27.26 km/h |
![]() | 129.62 |
32.0 km | 02:20 min/km | 25.61 km/h | ![]() |
120.06 |
33.0 km | 02:12 min/km | 27.20 km/h | ![]() | 131.65 |
34.0 km | 02:22 min/km | 25.28 km/h |
![]() | 131.4 |
35.0 km | 02:54 min/km | 20.64 km/h | ![]() |
118.98 |
36.0 km | 02:02 min/km | 29.43 km/h | ![]() | 121.42 |
37.0 km | 02:12 min/km | 27.12 km/h |
![]() | 127.75 |
38.0 km | 02:16 min/km | 26.29 km/h | ![]() |
113.51 |
39.0 km | 02:06 min/km | 28.49 km/h | ![]() | 124.25 |
40.0 km | 02:08 min/km | 27.97 km/h |
![]() | 124.32 |
41.0 km | 02:31 min/km | 23.70 km/h | ![]() |
124.19 |
42.0 km | 02:44 min/km | 21.87 km/h | ![]() | 111.67 |
43.0 km | 02:04 min/km | 28.87 km/h |
![]() | 119.84 |
44.0 km | 02:03 min/km | 29.03 km/h | ![]() |
120.46 |
45.0 km | 02:10 min/km | 27.64 km/h | ![]() | 113.27 |
46.0 km | 02:27 min/km | 24.46 km/h |
![]() | 118.83 |
47.0 km | 02:04 min/km | 28.92 km/h | ![]() |
111.11 |
48.0 km | 02:05 min/km | 28.75 km/h | ![]() | 112.88 |
49.0 km | 02:30 min/km | 23.98 km/h |
![]() | 122.78 |
50.0 km | 02:16 min/km | 26.32 km/h | ![]() |
121.42 |
51.0 km | 02:21 min/km | 25.35 km/h | ![]() | 130.56 |
52.0 km | 02:16 min/km | 26.45 km/h |
![]() | 116.97 |
53.0 km | 02:21 min/km | 25.44 km/h | ![]() |
122.37 |
54.0 km | 02:20 min/km | 25.68 km/h | ![]() | 118.36 |
55.0 km | 02:45 min/km | 21.71 km/h |
![]() | 124.64 |
56.0 km | 01:59 min/km | 30.07 km/h | ![]() |
96.16 |
57.0 km | 03:06 min/km | 19.31 km/h | ![]() | 97.66 |
58.0 km | 03:34 min/km | 16.79 km/h |
![]() | 103.55 |
59.0 km | 02:30 min/km | 23.93 km/h | ![]() |
117.04 |
60.0 km | 02:29 min/km | 24.14 km/h | ![]() | 130.47 |
61.0 km | 02:17 min/km | 26.22 km/h |
![]() | 122.02 |
62.0 km | 02:31 min/km | 23.70 km/h | ![]() |
129.45 |
63.0 km | 03:17 min/km | 18.23 km/h | ![]() | 139.75 |
64.0 km | 03:39 min/km | 16.38 km/h |
![]() | 125.86 |
65.0 km | 02:29 min/km | 24.00 km/h | ![]() |
112.45 |
66.0 km | 01:49 min/km | 32.73 km/h | ![]() | 118.86 |
67.0 km | 02:33 min/km | 23.52 km/h |
![]() | 113.57 |
68.0 km | 01:46 min/km | 33.68 km/h | ![]() |
134.43 |
69.0 km | 02:31 min/km | 23.83 km/h | ![]() | 123.83 |
70.0 km | 02:44 min/km | 21.85 km/h |
![]() | 133.25 |
71.0 km | 02:39 min/km | 22.51 km/h | ![]() |
134.32 |
72.0 km | 02:37 min/km | 22.83 km/h | ![]() | 135.64 |
73.0 km | 02:28 min/km | 24.19 km/h |
![]() | 138.63 |
74.0 km | 02:19 min/km | 25.74 km/h | ![]() |
128.44 |
75.0 km | 02:14 min/km | 26.76 km/h | ![]() | 133.91 |
76.0 km | 01:59 min/km | 30.03 km/h |
![]() | 128.80 |
77.0 km | 03:13 min/km | 18.63 km/h | ![]() |
117.20 |
78.0 km | 03:45 min/km | 15.93 km/h | ![]() | 117.98 |
79.0 km | 02:38 min/km | 22.68 km/h |
![]() | 106.01 |
80.0 km | 02:46 min/km | 21.63 km/h | ![]() |
128.24 |
81.0 km | 02:30 min/km | 23.85 km/h | ![]() | 137.0 |
82.0 km | 02:47 min/km | 21.43 km/h |
![]() | 122.36 |
83.0 km | 02:43 min/km | 22.06 km/h | ![]() |
128.46 |
84.0 km | 02:16 min/km | 26.33 km/h | ![]() | 134.55 |
85.0 km | 02:34 min/km | 23.26 km/h |
![]() | 131.23 |
86.0 km | 02:09 min/km | 27.71 km/h | ![]() |
121.05 |
87.0 km | 02:46 min/km | 21.62 km/h | ![]() | 134.62 |
88.0 km | 02:52 min/km | 20.87 km/h |
![]() | 119.14 |
89.0 km | 02:45 min/km | 21.72 km/h | ![]() |
120.6 |
90.0 km | 02:20 min/km | 25.55 km/h | ![]() | 134.57 |
91.0 km | 02:39 min/km | 22.57 km/h |
![]() | 129.86 |
92.0 km | 02:57 min/km | 20.24 km/h | ![]() |
117.83 |
93.0 km | 02:17 min/km | 26.16 km/h | ![]() | 127.67 |
94.0 km | 02:22 min/km | 25.20 km/h |
![]() | 133.84 |
95.0 km | 02:22 min/km | 25.34 km/h | ![]() |
121.43 |
96.0 km | 02:06 min/km | 28.44 km/h | ![]() | 133.0 |
97.0 km | 02:22 min/km | 25.33 km/h |
![]() | 137.82 |
98.0 km | 02:35 min/km | 23.13 km/h | ![]() |
141.27 |
99.0 km | 02:29 min/km | 24.12 km/h | ![]() | 137.94 |
100.0 km | 02:08 min/km | 28.10 km/h |
![]() | 131.42 |
101.0 km | 02:27 min/km | 24.44 km/h | ![]() |
142.29 |
102.0 km | 02:18 min/km | 26.00 km/h | ![]() | 137.58 |
103.0 km | 01:19 min/km | 45.27 km/h |
![]() | 139.0 |
104.0 km | 01:56 min/km | 30.77 km/h | ![]() |
140.27 |
105.0 km | 04:19 min/km | 13.89 km/h | ![]() | 146.35 |
106.0 km | 03:25 min/km | 17.52 km/h |
![]() | 133.88 |
107.0 km | 01:54 min/km | 31.30 km/h | ![]() |
123.65 |
108.0 km | 03:34 min/km | 16.82 km/h | ![]() | 139.85 |
109.0 km | 02:45 min/km | 21.75 km/h |
![]() | 113.91 |
110.0 km | 02:36 min/km | 22.96 km/h | ![]() |
110.09 |
111.0 km | 02:20 min/km | 25.70 km/h | ![]() | 110.80 |
112.0 km | 06:58 min/km | 8.59 km/h |
![]() | 93.53 |
113.0 km | 03:35 min/km | 16.67 km/h | ![]() |
101.32 |
114.0 km | 03:07 min/km | 19.19 km/h | ![]() | 126.70 |
115.0 km | 02:42 min/km | 22.20 km/h |
![]() | 119.42 |
116.0 km | 02:15 min/km | 26.58 km/h | ![]() |
125.02 |
117.0 km | 02:53 min/km | 20.77 km/h | ![]() | 110.81 |
118.0 km | 02:38 min/km | 22.76 km/h |
![]() | 121.03 |
119.0 km | 02:32 min/km | 23.61 km/h | ![]() |
123.50 |
120.0 km | 03:06 min/km | 19.32 km/h | ![]() | 125.91 |
121.0 km | 02:35 min/km | 23.20 km/h |
![]() | 124.70 |
122.0 km | 01:58 min/km | 30.40 km/h | ![]() |
144.76 |
123.0 km | 01:46 min/km | 33.73 km/h | ![]() | 141.63 |
124.0 km | 02:03 min/km | 29.12 km/h |
![]() | 133.57 |
125.0 km | 02:00 min/km | 29.95 km/h | ![]() |
140.79 |
126.0 km | 03:40 min/km | 16.30 km/h | ![]() | 113.78 |
127.0 km | 02:03 min/km | 29.25 km/h |
![]() | 125.70 |
128.0 km | 02:01 min/km | 29.61 km/h | ![]() |
132.40 |
129.0 km | 02:33 min/km | 23.43 km/h | ![]() | 118.26 |
130.0 km | 02:03 min/km | 29.10 km/h |
![]() | 141.89 |
131.0 km | 01:55 min/km | 31.29 km/h | ![]() |
140.58 |
132.0 km | 02:06 min/km | 28.50 km/h | ![]() | 141.30 |
133.0 km | 02:16 min/km | 26.31 km/h |
![]() | 144.66 |
134.0 km | 02:06 min/km | 28.52 km/h | ![]() |
138.61 |
135.0 km | 02:02 min/km | 29.39 km/h | ![]() | 132.88 |
136.0 km | 02:03 min/km | 29.05 km/h |
![]() | 141.74 |
137.0 km | 02:05 min/km | 28.68 km/h | ![]() |
129.15 |
138.0 km | 02:12 min/km | 27.18 km/h | ![]() | 133.33 |
139.0 km | 02:03 min/km | 29.21 km/h |
![]() | 135.04 |
140.0 km | 02:17 min/km | 26.25 km/h | ![]() |
127.4 |
141.0 km | 02:06 min/km | 28.52 km/h | ![]() | 129.44 |
142.0 km | 02:14 min/km | 26.79 km/h |
![]() | 139.65 |
143.0 km | 03:07 min/km | 19.21 km/h | ![]() |
124.74 |
144.0 km | 02:30 min/km | 23.92 km/h | ![]() | 142.21 |
145.0 km | 02:37 min/km | 22.82 km/h |
![]() | 140.61 |
146.0 km | 03:08 min/km | 19.10 km/h | ![]() |
134.23 |
147.0 km | 03:20 min/km | 17.98 km/h | ![]() | 131.74 |
148.0 km | 02:41 min/km | 22.32 km/h |
![]() | 124.53 |
149.0 km | 02:21 min/km | 25.41 km/h | ![]() |
114.95 |
150.0 km | 02:38 min/km | 22.78 km/h | ![]() | 119.74 |
151.0 km | 02:33 min/km | 23.41 km/h |
![]() | 123.73 |
152.0 km | 02:02 min/km | 29.31 km/h | ![]() |
110.14 |
153.0 km | 02:32 min/km | 23.64 km/h | ![]() | 124.12 |
154.0 km | 02:16 min/km | 26.28 km/h |
![]() | 110.12 |
155.0 km | 01:53 min/km | 31.79 km/h | ![]() |
99.73 |
156.0 km | 02:15 min/km | 26.55 km/h | ![]() | 124.60 |
157.0 km | 03:10 min/km | 18.85 km/h |
![]() | 117.04 |
158.0 km | 02:11 min/km | 27.27 km/h | ![]() |
121.56 |
159.0 km | 02:15 min/km | 26.64 km/h | ![]() | 130.65 |
160.0 km | 02:13 min/km | 26.93 km/h |
![]() | 128.90 |
161.0 km | 03:18 min/km | 18.12 km/h | ![]() |
132.14 |
162.0 km | 02:22 min/km | 25.29 km/h | ![]() | 123.07 |
163.0 km | 01:52 min/km | 32.05 km/h |
![]() | 103.97 |
164.0 km | 02:08 min/km | 28.11 km/h | ![]() |
124.39 |
165.0 km | 02:07 min/km | 28.14 km/h | ![]() | 130.0 |
166.0 km | 02:06 min/km | 28.51 km/h |
![]() | 130.68 |
167.0 km | 02:14 min/km | 26.83 km/h | ![]() |
131.64 |
168.0 km | 03:01 min/km | 19.80 km/h | ![]() | 133.30 |
169.0 km | 02:44 min/km | 21.84 km/h |
![]() | 129.75 |
170.0 km | 02:25 min/km | 24.74 km/h | ![]() |
121.19 |
171.0 km | 02:03 min/km | 29.18 km/h | ![]() | 115.82 |
172.0 km | 03:38 min/km | 16.45 km/h |
![]() | 122.15 |
173.0 km | 02:24 min/km | 24.90 km/h | ![]() |
114.03 |
174.0 km | 01:55 min/km | 31.05 km/h | ![]() | 114.86 |
175.0 km | 03:20 min/km | 17.92 km/h |
![]() | 135.13 |
176.0 km | 02:52 min/km | 20.87 km/h | ![]() |
121.46 |
177.0 km | 01:41 min/km | 35.62 km/h | ![]() | 107.0 |
178.0 km | 02:43 min/km | 21.97 km/h |
![]() | 120.4 |
179.0 km | 02:29 min/km | 24.05 km/h | ![]() |
111.81 |
180.0 km | 02:43 min/km | 21.95 km/h | ![]() | 119.01 |
181.0 km | 03:07 min/km | 19.19 km/h |
![]() | 109.83 |
182.0 km | 02:24 min/km | 24.97 km/h | ![]() |
114.94 |
183.0 km | 02:45 min/km | 21.74 km/h | ![]() | 118.0 |
184.0 km | 02:30 min/km | 23.90 km/h |
![]() | 127.53 |
185.0 km | 02:24 min/km | 24.98 km/h | ![]() |
134.60 |
186.0 km | 02:18 min/km | 25.97 km/h | ![]() | 128.74 |
187.0 km | 02:31 min/km | 23.83 km/h |
![]() | 133.54 |
188.0 km | 02:29 min/km | 24.13 km/h | ![]() |
129.56 |
189.0 km | 02:25 min/km | 24.79 km/h | ![]() | 124.41 |
190.0 km | 02:20 min/km | 25.55 km/h |
![]() | 132.71 |
191.0 km | 02:37 min/km | 22.84 km/h | ![]() |
132.20 |
192.0 km | 04:02 min/km | 14.84 km/h | ![]() | 115.51 |
193.0 km | 02:46 min/km | 21.59 km/h |
![]() | 118.71 |
194.0 km | 02:42 min/km | 22.18 km/h | ![]() |
130.54 |
195.0 km | 02:50 min/km | 21.08 km/h | ![]() | 135.37 |
196.0 km | 03:06 min/km | 19.26 km/h |
![]() | 130.14 |
197.0 km | 02:44 min/km | 21.87 km/h | ![]() |
128.73 |
198.0 km | 02:11 min/km | 27.27 km/h | ![]() | 126.13 |
199.0 km | 02:41 min/km | 22.30 km/h |
![]() | 138.48 |
200.0 km | 02:56 min/km | 20.34 km/h | ![]() |
126.18 |
201.0 km | 02:16 min/km | 26.37 km/h | ![]() | 133.52 |
202.0 km | 02:51 min/km | 20.99 km/h |
![]() | 139.15 |
203.0 km | 02:56 min/km | 20.45 km/h | ![]() |
121.66 |
204.0 km | 02:37 min/km | 22.90 km/h | ![]() | 134.89 |
205.0 km | 03:11 min/km | 18.80 km/h |
![]() | 137.29 |
206.0 km | 02:57 min/km | 20.33 km/h | ![]() |
132.82 |
207.0 km | 02:47 min/km | 21.49 km/h | ![]() | 132.58 |
208.0 km | 02:27 min/km | 24.47 km/h |
![]() | 132.09 |
209.0 km | 02:14 min/km | 26.84 km/h | ![]() |
127.45 |
210.0 km | 02:27 min/km | 24.37 km/h | ![]() | 129.5 |
211.0 km | 02:08 min/km | 28.09 km/h |
![]() | 116.58 |
212.0 km | 02:04 min/km | 29.01 km/h | ![]() |
127.23 |
213.0 km | 02:09 min/km | 27.72 km/h | ![]() | 133.4 |
214.0 km | 02:18 min/km | 26.05 km/h |
![]() | 125.89 |
215.0 km | 02:20 min/km | 25.60 km/h | ![]() |
131.06 |
216.0 km | 02:42 min/km | 22.11 km/h | ![]() | 127.25 |
217.0 km | 02:09 min/km | 27.70 km/h |
![]() | 133.72 |
218.0 km | 01:50 min/km | 32.58 km/h | ![]() |
126.90 |
219.0 km | 02:09 min/km | 27.71 km/h | ![]() | 134.17 |
220.0 km | 02:19 min/km | 25.85 km/h |
![]() | 135.84 |
221.0 km | 02:05 min/km | 28.61 km/h | ![]() |
136.84 |
222.0 km | 01:58 min/km | 30.50 km/h | ![]() | 138.12 |
223.0 km | 02:01 min/km | 29.56 km/h |
![]() | 139.12 |
224.0 km | 01:55 min/km | 31.21 km/h | ![]() |
130.06 |
225.0 km | 02:34 min/km | 23.34 km/h | ![]() | 135.4 |
226.0 km | 03:23 min/km | 17.69 km/h |
![]() | 124.22 |
227.0 km | 02:42 min/km | 22.15 km/h | ![]() |
130.05 |
228.0 km | 02:14 min/km | 26.78 km/h | ![]() | 133.30 |
229.0 km | 02:08 min/km | 28.07 km/h |
![]() | 130.72 |
230.0 km | 02:42 min/km | 22.11 km/h | ![]() |
137.5 |
231.0 km | 02:26 min/km | 24.63 km/h | ![]() | 130.63 |
232.0 km | 02:30 min/km | 23.90 km/h |
![]() | 129.31 |
233.0 km | 02:22 min/km | 25.19 km/h | ![]() |
130.18 |
234.0 km | 02:14 min/km | 26.69 km/h | ![]() | 130.62 |
235.0 km | 02:25 min/km | 24.80 km/h |
![]() | 136.33 |
236.0 km | 03:09 min/km | 18.98 km/h | ![]() |
123.71 |
237.0 km | 02:46 min/km | 21.67 km/h | ![]() | 136.15 |
238.0 km | 03:03 min/km | 19.63 km/h |
![]() | 120.11 |
239.0 km | 02:33 min/km | 23.48 km/h | ![]() |
132.35 |
240.0 km | 02:23 min/km | 25.04 km/h | ![]() | 132.51 |
241.0 km | 02:21 min/km | 25.48 km/h |
![]() | 138.73 |
242.0 km | 02:55 min/km | 20.55 km/h | ![]() |
122.93 |
243.0 km | 02:17 min/km | 26.22 km/h | ![]() | 134.3 |
244.0 km | 01:47 min/km | 33.39 km/h |
![]() | 132.52 |
245.0 km | 01:42 min/km | 35.15 km/h | ![]() |
137.85 |
246.0 km | 02:12 min/km | 27.09 km/h | ![]() | 137.35 |
247.0 km | 02:19 min/km | 25.76 km/h |
![]() | 131.36 |
248.0 km | 01:52 min/km | 31.96 km/h | ![]() |
125.42 |
249.0 km | 02:08 min/km | 27.92 km/h | ![]() | 144.13 |
250.0 km | 01:56 min/km | 30.86 km/h |
![]() | 158.39 |