2025-07-09
Data
6 z 9 (66%)
Aktywne dni w miesiącu
Aktywności z danymi gps
117.03 km
Dystans
12:36:07
Łączny czas
13.00 km
Średni dystans dzienny 19.50 km
Średni dystans w dni aktywne Aktywności bez danych gps
0.0 km
Dystans 00:00:00
Łączny czas
0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2025-07 | 3 | marsz | 7.22 km | 03:40:09 | 3.33 km | 4.47 km/h (13:24 min/km) |
| 2025-07 | 5 | rower górski | 109.81 km | 08:55:58 | 29.54 km | 14.10 km/h (04:15 min/km) |
| 2025-06 | 4 | bieganie | 19.41 km | 03:28:44 | 6.50 km |
8.83 km/h (06:47 min/km) |
| 2025-06 | 4 | marsz | 9.68 km | 03:01:52 | 3.91 km | 5.11 km/h (11:43 min/km) |
| 2025-06 | 15 | rower górski | 193.66 km | 18:57:07 | 28.25 km | 14.18 km/h (04:13 min/km) |
| 2025-05 | 4 | rower górski | 43.93 km | 04:50:19 | 15.57 km |
14.82 km/h (04:02 min/km) |
| 2025-05 | 5 | bieganie | 28.75 km | 03:36:23 | 7.01 km | 8.99 km/h (06:40 min/km) |
| 2025-05 | 10 | marsz | 35.57 km | 17:16:54 | 4.71 km | 5.05 km/h (11:51 min/km) |
| 2025-04 | 6 | rower górski | 71.79 km | 05:10:11 | 18.26 km |
16.94 km/h (03:32 min/km) |
| 2025-04 | 9 | bieganie | 54.93 km | 06:41:01 | 7.90 km | 9.37 km/h (06:23 min/km) |
| 2025-04 | 10 | marsz | 32.71 km | 23:47:13 | 6.01 km | 5.08 km/h (11:48 min/km) |
| 2025-03 | 4 | rower górski | 62.11 km | 02:53:41 | 16.11 km |
23.59 km/h (02:32 min/km) |
| 2025-03 | 11 | bieganie | 65.64 km | 08:33:08 | 7.88 km | 9.45 km/h (06:20 min/km) |
| 2025-03 | 13 | marsz | 41.29 km | 22:09:13 | 8.77 km | 6.48 km/h (09:14 min/km) |
| 2025-02 | 1 | narty biegowe | 16.53 km | 03:35:48 | 16.53 km |
8.01 km/h (07:29 min/km) |
| 2025-02 | 6 | bieganie | 33.94 km | 03:57:03 | 7.93 km | 9.45 km/h (06:20 min/km) |
| 2025-02 | 9 | marsz | 31.70 km | 23:53:43 | 5.47 km | 5.61 km/h (10:41 min/km) |
| 2025-01 | 6 | marsz | 17.64 km | 10:58:10 | 4.80 km |
5.74 km/h (10:26 min/km) |
| 2025-01 | 7 | bieganie | 38.67 km | 04:32:34 | 6.86 km | 9.23 km/h (06:29 min/km) |
| 2024-12 | 6 | marsz | 25.07 km | 12:34:05 | 5.23 km | 5.56 km/h (10:46 min/km) |
| 2024-12 | 7 | bieganie | 35.82 km | 05:07:57 | 6.86 km |
9.07 km/h (06:36 min/km) |
| 2024-11 | 9 | marsz | 26.01 km | 10:59:26 | 3.89 km | 5.55 km/h (10:47 min/km) |
| 2024-11 | 10 | bieganie | 65.37 km | 08:28:02 | 8.39 km | 9.25 km/h (06:28 min/km) |
| 2024-10 | 9 | bieganie | 68.89 km | 11:13:11 | 11.64 km |
9.58 km/h (06:15 min/km) |
| 2024-10 | 14 | marsz | 54.64 km | 23:11:57 | 9.08 km | 6.31 km/h (09:30 min/km) |
| 2024-09 | 10 | bieganie | 72.01 km | 08:08:12 | 10.20 km | 9.50 km/h (06:18 min/km) |
| 2024-09 | 14 | marsz | 65.10 km | 1 dzień 10:57:30 | 10.00 km |
4.92 km/h (12:10 min/km) |
| 2024-08 | 6 | bieganie | 44.22 km | 05:30:05 | 9.78 km | 9.13 km/h (06:34 min/km) |
| 2024-08 | 12 | marsz | 53.53 km | 23:55:18 | 5.53 km | 5.02 km/h (11:55 min/km) |
| 2024-07 | 1 | rower górski | 12.64 km | 01:03:37 | 12.64 km |
12.81 km/h (04:40 min/km) |
| 2024-07 | 2 | bieganie | 10.11 km | 01:19:15 | 5.07 km | 8.34 km/h (07:11 min/km) |
| 2024-07 | 18 | marsz | 79.11 km | 1 dzień 06:34:23 | 7.11 km | 4.97 km/h (12:03 min/km) |
| 2024-06 | 7 | rower górski | 104.97 km | 07:43:45 | 18.36 km |
17.56 km/h (03:24 min/km) |
| 2024-06 | 15 | marsz | 62.83 km | 21:19:09 | 5.84 km | 4.72 km/h (12:41 min/km) |
| 2024-05 | 6 | rower górski | 151.21 km | 08:23:32 | 47.52 km | 21.22 km/h (02:49 min/km) |
| 2024-05 | 27 | marsz | 107.09 km | 1 dzień 13:00:08 | 5.77 km |
4.79 km/h (12:30 min/km) |
| 2024-04 | 8 | bieganie | 47.83 km | 06:51:40 | 7.66 km | 8.72 km/h (06:52 min/km) |
| 2024-04 | 11 | rower górski | 244.11 km | 14:43:21 | 55.73 km | 19.75 km/h (03:02 min/km) |
| 2024-04 | 14 | marsz | 55.83 km | 17:06:22 | 5.56 km |
4.97 km/h (12:03 min/km) |
| 2024-03 | 3 | rower górski | 48.08 km | 03:16:51 | 16.35 km | 17.77 km/h (03:22 min/km) |
| 2024-03 | 9 | marsz | 25.12 km | 06:25:40 | 4.54 km | 5.31 km/h (11:17 min/km) |
| 2024-03 | 12 | bieganie | 69.13 km | 09:35:31 | 7.05 km |
8.72 km/h (06:52 min/km) |
| 2024-02 | 9 | marsz | 46.90 km | 11:01:34 | 8.76 km | 5.65 km/h (10:36 min/km) |
| 2024-01 | 4 | marsz | 28.66 km | 07:10:49 | 15.56 km | 5.94 km/h (10:05 min/km) |
| 2024-01 | 8 | bieganie | 47.90 km | 06:34:22 | 9.25 km |
8.78 km/h (06:49 min/km) |
| 2023-12 | 4 | marsz | 9.59 km | 02:00:41 | 3.85 km | 6.42 km/h (09:20 min/km) |
| 2023-12 | 19 | bieganie | 122.21 km | 16:28:02 | 10.10 km | 9.06 km/h (06:37 min/km) |
| 2023-11 | 3 | marsz | 8.70 km | 02:00:27 | 4.65 km |
5.86 km/h (10:13 min/km) |
| 2023-11 | 12 | bieganie | 77.79 km | 10:13:38 | 7.77 km | 9.08 km/h (06:36 min/km) |
| 2023-10 | 5 | marsz | 18.82 km | 03:22:44 | 8.46 km | 6.74 km/h (08:54 min/km) |
| 2023-10 | 7 | bieganie | 46.55 km | 06:00:52 | 9.16 km |
8.88 km/h (06:45 min/km) |
| 2023-09 | 4 | rower górski | 67.68 km | 03:42:30 | 24.36 km | 20.11 km/h (02:58 min/km) |
| 2023-09 | 5 | marsz | 10.85 km | 02:20:57 | 3.29 km | 5.66 km/h (10:35 min/km) |
| 2023-09 | 6 | bieganie | 37.84 km | 05:02:15 | 9.06 km |
8.38 km/h (07:09 min/km) |
| 2023-08 | 5 | rower górski | 93.67 km | 04:41:24 | 25.02 km | 21.46 km/h (02:47 min/km) |
| 2023-08 | 7 | bieganie | 39.83 km | 04:51:56 | 6.34 km | 9.10 km/h (06:35 min/km) |
| 2023-08 | 11 | marsz | 42.01 km | 10:36:08 | 7.60 km |
5.38 km/h (11:08 min/km) |
| 2023-07 | 1 | łódź | 5.00 km | 00:28:35 | 5.00 km | 12.44 km/h (04:49 min/km) |
| 2023-07 | 4 | rower górski | 82.72 km | 04:40:58 | 34.13 km | 19.85 km/h (03:01 min/km) |
| 2023-07 | 8 | bieganie | 45.69 km | 05:21:36 | 7.28 km |
9.40 km/h (06:22 min/km) |
| 2023-07 | 22 | marsz | 70.21 km | 18:08:00 | 12.40 km | 4.90 km/h (12:14 min/km) |
| 2023-06 | 7 | rower górski | 172.30 km | 10:07:48 | 50.97 km | 18.81 km/h (03:11 min/km) |
| 2023-06 | 8 | bieganie | 48.02 km | 06:06:03 | 8.10 km |
9.14 km/h (06:33 min/km) |
| 2023-06 | 16 | marsz | 61.03 km | 16:42:12 | 7.56 km | 5.09 km/h (11:46 min/km) |
| 2023-05 | 5 | bieganie | 29.76 km | 06:54:46 | 7.48 km | 8.74 km/h (06:51 min/km) |
| 2023-05 | 6 | rower górski | 156.63 km | 08:56:22 | 39.28 km |
19.36 km/h (03:05 min/km) |
| 2023-05 | 16 | marsz | 52.56 km | 1 dzień 00:20:43 | 7.64 km | 5.04 km/h (11:53 min/km) |
| 2023-04 | 6 | marsz | 29.49 km | 08:05:13 | 6.64 km | 6.10 km/h (09:49 min/km) |
| 2023-04 | 7 | bieganie | 43.50 km | 05:50:22 | 7.75 km |
9.05 km/h (06:37 min/km) |
| 2023-03 | 5 | bieganie | 28.49 km | 04:48:08 | 7.60 km | 8.60 km/h (06:58 min/km) |
| 2023-03 | 5 | marsz | 15.73 km | 04:43:33 | 5.09 km | 6.04 km/h (09:55 min/km) |
| 2023-02 | 1 | narty biegowe | 19.07 km | 02:09:35 | 19.07 km |
11.08 km/h (05:24 min/km) |
| 2023-02 | 4 | marsz | 17.42 km | 07:02:15 | 5.71 km | 6.25 km/h (09:35 min/km) |
| 2023-02 | 8 | bieganie | 46.96 km | 06:48:21 | 7.50 km | 8.84 km/h (06:47 min/km) |
| 2023-01 | 7 | bieganie | 43.27 km | 05:33:04 | 7.65 km |
8.83 km/h (06:47 min/km) |
| 2023-01 | 7 | marsz | 24.91 km | 06:10:24 | 6.47 km | 6.16 km/h (09:43 min/km) |
| 2022-12 | 7 | marsz | 23.68 km | 07:22:39 | 7.69 km | 6.06 km/h (09:53 min/km) |
| 2022-12 | 10 | bieganie | 62.31 km | 09:00:10 | 9.21 km |
8.38 km/h (07:09 min/km) |
| 2022-11 | 3 | marsz | 13.57 km | 03:24:29 | 5.99 km | 6.35 km/h (09:26 min/km) |
| 2022-11 | 10 | bieganie | 60.57 km | 09:54:49 | 9.71 km | 8.25 km/h (07:15 min/km) |
| 2022-10 | 6 | marsz | 26.63 km | 06:32:18 | 8.12 km |
5.85 km/h (10:15 min/km) |
| 2022-10 | 14 | bieganie | 89.21 km | 11:49:52 | 10.08 km | 8.60 km/h (06:58 min/km) |
| 2022-09 | 5 | marsz | 19.80 km | 06:29:34 | 5.50 km | 5.47 km/h (10:57 min/km) |
| 2022-09 | 7 | bieganie | 39.35 km | 04:53:16 | 7.00 km |
8.31 km/h (07:12 min/km) |
| 2022-08 | 1 | rower górski | 17.05 km | 00:53:05 | 17.05 km | 20.27 km/h (02:57 min/km) |
| 2022-08 | 2 | bieganie | 11.75 km | 01:26:49 | 6.12 km | 8.67 km/h (06:54 min/km) |
| 2022-08 | 3 | marsz | 6.05 km | 01:19:12 | 4.00 km |
4.34 km/h (13:48 min/km) |
| 2022-07 | 1 | kajak | 9.71 km | 03:33:34 | 9.71 km | 5.20 km/h (11:32 min/km) |
| 2022-07 | 3 | marsz | 7.06 km | 02:05:00 | 3.02 km | 5.88 km/h (10:11 min/km) |
| 2022-07 | 10 | rower górski | 189.28 km | 10:22:14 | 41.30 km |
20.26 km/h (02:57 min/km) |
| 2022-06 | 7 | marsz | 19.08 km | 05:12:38 | 4.96 km | 5.14 km/h (11:39 min/km) |
| 2022-06 | 7 | rower górski | 151.93 km | 09:52:23 | 54.22 km | 20.18 km/h (02:58 min/km) |
| 2022-05 | 5 | rower górski | 136.67 km | 07:50:22 | 46.08 km |
20.42 km/h (02:56 min/km) |
| 2022-05 | 5 | bieganie | 27.14 km | 03:39:14 | 7.99 km | 8.82 km/h (06:47 min/km) |
| 2022-05 | 12 | marsz | 40.91 km | 13:51:54 | 5.36 km | 6.04 km/h (09:55 min/km) |
| 2022-04 | 1 | bieganie | 6.15 km | 00:53:30 | 6.15 km |
8.58 km/h (06:59 min/km) |
| 2022-04 | 3 | marsz | 10.43 km | 02:28:57 | 6.66 km | 4.27 km/h (14:02 min/km) |
| 2021-06 | 2 | marsz | 5.97 km | 02:38:02 | 4.50 km | 4.28 km/h (13:59 min/km) |
| 2021-06 | 4 | bieganie | 3.80 km | 01:49:04 | 2.57 km |
8.11 km/h (07:23 min/km) |
| 2021-06 | 8 | rower górski | 73.06 km | 05:21:21 | 14.21 km | 4505.62 km/h (00:00 min/km) |
| 2021-05 | 3 | rower górski | 99.13 km | 08:17:45 | 66.84 km | 15.10 km/h (03:58 min/km) |
| 2021-05 | 3 | marsz | 12.48 km | 03:18:28 | 4.65 km |
6.21 km/h (09:38 min/km) |
| 2021-05 | 9 | bieganie | 29.55 km | 05:11:37 | 5.27 km | 7.90 km/h (07:35 min/km) |
| 2021-04 | 2 | rower górski | 21.23 km | 01:39:52 | 16.26 km | 13.42 km/h (04:28 min/km) |
| 2021-04 | 5 | marsz | 20.58 km | 04:10:38 | 6.94 km |
6.71 km/h (08:56 min/km) |
| 2021-04 | 7 | bieganie | 40.66 km | 05:16:40 | 8.00 km | 10.11 km/h (05:56 min/km) |
| 2021-03 | 6 | bieganie | 40.79 km | 05:12:48 | 10.52 km | 10.52 km/h (05:42 min/km) |
| 2021-03 | 8 | marsz | 31.84 km | 05:57:05 | 8.18 km |
6.56 km/h (09:08 min/km) |
| 2021-02 | 1 | narty biegowe | 21.72 km | 03:15:46 | 21.72 km | 9.85 km/h (06:05 min/km) |
| 2021-02 | 2 | marsz | 9.77 km | 02:01:25 | 5.16 km | 5.69 km/h (10:32 min/km) |
| 2021-02 | 4 | bieganie | 22.03 km | 02:47:59 | 9.72 km |
10.54 km/h (05:41 min/km) |
| 2021-01 | 2 | narty biegowe | 5.23 km | 00:59:21 | 4.28 km | 8.55 km/h (07:00 min/km) |
| 2021-01 | 8 | bieganie | 57.17 km | 07:16:45 | 9.59 km | 10.38 km/h (05:46 min/km) |
| 2021-01 | 13 | marsz | 53.06 km | 11:59:12 | 11.28 km |
6.29 km/h (09:31 min/km) |
| 2020-12 | 11 | bieganie | 86.09 km | 11:41:31 | 10.65 km | 10.22 km/h (05:52 min/km) |
| 2020-12 | 14 | marsz | 50.18 km | 13:49:53 | 8.34 km | 8.03 km/h (07:27 min/km) |
| 2020-11 | 6 | marsz | 26.75 km | 06:36:07 | 7.36 km |
9.32 km/h (06:26 min/km) |
| 2020-11 | 10 | bieganie | 86.08 km | 10:32:59 | 11.06 km | 9.98 km/h (06:00 min/km) |
| 2020-10 | 12 | marsz | 40.67 km | 07:51:35 | 7.18 km | 8.61 km/h (06:57 min/km) |
| 2020-10 | 14 | bieganie | 88.49 km | 11:28:46 | 8.96 km |
10.10 km/h (05:56 min/km) |
| 2020-09 | 4 | rower górski | 100.31 km | 06:50:04 | 36.36 km | 15.59 km/h (03:50 min/km) |
| 2020-09 | 5 | bieganie | 34.96 km | 03:54:29 | 8.98 km | 10.49 km/h (05:42 min/km) |
| 2020-09 | 28 | marsz | 127.89 km | 1 dzień 07:07:29 | 18.40 km |
7.73 km/h (07:45 min/km) |
| 2020-08 | 1 | bieganie | 6.84 km | 00:52:38 | 6.84 km | 9.41 km/h (06:22 min/km) |
| 2020-08 | 8 | marsz | 39.19 km | 09:19:04 | 6.26 km | 7.93 km/h (07:33 min/km) |
| 2020-08 | 15 | rower górski | 233.28 km | 13:55:03 | 20.10 km |
19.84 km/h (03:01 min/km) |
| 2020-07 | 16 | rower górski | 295.73 km | 16:31:30 | 56.43 km | 19.91 km/h (03:00 min/km) |
| 2020-07 | 20 | marsz | 88.12 km | 18:15:09 | 8.28 km | 7.82 km/h (07:39 min/km) |
| 2020-06 | 3 | bieganie | 13.89 km | 01:38:58 | 6.89 km |
10.29 km/h (05:49 min/km) |
| 2020-06 | 9 | rower górski | 162.32 km | 09:09:44 | 36.20 km | 19.21 km/h (03:07 min/km) |
| 2020-06 | 16 | marsz | 81.04 km | 17:01:07 | 9.77 km | 7.69 km/h (07:47 min/km) |
| 2020-05 | 5 | bieganie | 41.54 km | 05:18:47 | 10.09 km |
9.93 km/h (06:02 min/km) |
| 2020-05 | 6 | rower górski | 95.62 km | 05:00:26 | 31.02 km | 20.45 km/h (02:56 min/km) |
| 2020-05 | 7 | marsz | 29.74 km | 08:17:12 | 6.42 km | 6.13 km/h (09:47 min/km) |
| 2020-04 | 5 | rower górski | 81.28 km | 04:22:06 | 18.10 km |
20.20 km/h (02:58 min/km) |
| 2020-04 | 7 | bieganie | 49.62 km | 06:12:54 | 8.62 km | 9.93 km/h (06:02 min/km) |
| 2020-04 | 8 | marsz | 33.46 km | 06:19:26 | 9.34 km | 7.03 km/h (08:31 min/km) |
| 2020-03 | 1 | rower górski | 16.24 km | 01:06:30 | 16.24 km |
17.78 km/h (03:22 min/km) |
| 2020-03 | 4 | marsz | 13.84 km | 05:02:26 | 6.88 km | 6.48 km/h (09:14 min/km) |
| 2020-03 | 9 | bieganie | 71.94 km | 09:32:33 | 9.26 km | 9.36 km/h (06:24 min/km) |
| 2020-02 | 7 | bieganie | 50.37 km | 05:44:52 | 8.76 km |
11.08 km/h (05:24 min/km) |
| 2020-02 | 8 | marsz | 36.53 km | 10:02:35 | 7.60 km | 5.72 km/h (10:29 min/km) |
| 2019-12 | 4 | marsz | 22.78 km | 03:48:26 | 8.01 km | 7.70 km/h (07:46 min/km) |
| 2019-10 | 2 | marsz | 9.60 km | 02:44:05 | 5.96 km |
33.85 km/h (01:46 min/km) |
| 2019-10 | 4 | bieganie | 28.39 km | 03:40:34 | 9.33 km | 9.46 km/h (06:20 min/km) |
| 2019-09 | 1 | marsz | 7.64 km | 01:21:39 | 7.64 km | 9.16 km/h (06:32 min/km) |
| 2019-09 | 2 | rower górski | 28.33 km | 01:28:26 | 14.84 km |
20.47 km/h (02:55 min/km) |
| 2019-09 | 10 | bieganie | 70.14 km | 08:10:08 | 10.51 km | 11.20 km/h (05:21 min/km) |
| 2019-08 | 1 | marsz | 8.46 km | 01:28:14 | 8.46 km | 10.60 km/h (05:39 min/km) |
| 2019-08 | 7 | rower górski | 90.67 km | 04:52:16 | 14.44 km |
21.20 km/h (02:49 min/km) |
| 2019-07 | 2 | marsz | 10.67 km | 02:10:29 | 7.17 km | 11.80 km/h (05:05 min/km) |
| 2019-07 | 7 | rower górski | 91.47 km | 05:05:38 | 14.77 km | 21.95 km/h (02:43 min/km) |
| 2019-06 | 2 | bieganie | 14.05 km | 01:37:00 | 8.62 km |
11.04 km/h (05:26 min/km) |
| 2019-06 | 2 | marsz | 9.61 km | 01:27:59 | 7.43 km | 7.90 km/h (07:35 min/km) |
| 2019-06 | 12 | rower górski | 210.51 km | 12:48:47 | 46.77 km | 21.48 km/h (02:47 min/km) |
| 2019-05 | 2 | marsz | 12.20 km | 02:15:31 | 7.69 km |
11.63 km/h (05:09 min/km) |
| 2019-05 | 3 | bieganie | 18.16 km | 02:05:52 | 7.30 km | 11.49 km/h (05:13 min/km) |
| 2019-05 | 5 | rower górski | 65.63 km | 04:37:03 | 18.27 km | 17.38 km/h (03:27 min/km) |
| 2019-04 | 2 | marsz | 8.45 km | 01:48:54 | 5.09 km |
6.29 km/h (09:31 min/km) |
| 2019-04 | 4 | bieganie | 21.70 km | 02:13:17 | 9.65 km | 29.53 km/h (02:01 min/km) |
| 2019-03 | 3 | rower górski | 38.28 km | 02:44:16 | 16.53 km | 14.10 km/h (04:15 min/km) |
| 2019-03 | 8 | marsz | 35.17 km | 06:14:15 | 7.61 km |
5.58 km/h (10:45 min/km) |
| 2019-03 | 8 | bieganie | 65.17 km | 07:39:06 | 9.67 km | 8.79 km/h (06:49 min/km) |
| 2019-02 | 5 | bieganie | 43.86 km | 05:04:25 | 10.27 km | 9.14 km/h (06:33 min/km) |
| 2019-02 | 9 | marsz | 40.04 km | 06:30:59 | 8.28 km |
6.06 km/h (09:53 min/km) |
| 2019-01 | 1 | bieganie | 8.40 km | 00:56:03 | 8.40 km | 8.99 km/h (06:40 min/km) |
| 2019-01 | 1 | rower górski | 2.72 km | 00:10:55 | 2.72 km | 15.87 km/h (03:46 min/km) |
| 2019-01 | 18 | marsz | 104.26 km | 17:45:40 | 12.03 km |
6.04 km/h (09:55 min/km) |
| 2018-12 | 5 | bieganie | 48.51 km | 05:43:32 | 10.95 km | 8.50 km/h (07:03 min/km) |
| 2018-12 | 7 | marsz | 32.27 km | 06:18:33 | 6.41 km | 5.00 km/h (11:59 min/km) |
| 2018-11 | 1 | marsz | 5.63 km | 01:01:40 | 5.63 km |
5.48 km/h (10:56 min/km) |
| 2018-11 | 4 | bieganie | 30.95 km | 03:17:36 | 10.31 km | 9.37 km/h (06:24 min/km) |
| 2018-10 | 6 | rower górski | 83.81 km | 04:03:38 | 14.27 km | 21.82 km/h (02:44 min/km) |
| 2018-10 | 10 | bieganie | 92.92 km | 09:39:47 | 12.75 km |
9.81 km/h (06:06 min/km) |
| 2018-09 | 2 | bieganie | 17.14 km | 01:53:03 | 8.88 km | 9.09 km/h (06:35 min/km) |
| 2018-09 | 16 | rower górski | 230.87 km | 12:26:14 | 18.51 km | 21.14 km/h (02:50 min/km) |
| 2018-08 | 1 | kajak | 2.62 km | 01:01:37 | 2.62 km |
3.56 km/h (16:51 min/km) |
| 2018-08 | 1 | marsz | 2.71 km | 00:38:44 | 2.71 km | 5.24 km/h (11:26 min/km) |
| 2018-08 | 5 | bieganie | 46.02 km | 04:49:52 | 10.71 km | 9.70 km/h (06:11 min/km) |
| 2018-08 | 16 | rower górski | 233.48 km | 12:42:06 | 21.56 km |
20.84 km/h (02:52 min/km) |
| 2018-07 | 4 | bieganie | 35.85 km | 04:02:22 | 9.74 km | 9.02 km/h (06:39 min/km) |
| 2018-07 | 17 | rower górski | 324.76 km | 19:35:30 | 65.44 km | 19.50 km/h (03:04 min/km) |
| 2018-06 | 13 | bieganie | 121.90 km | 14:00:49 | 14.27 km |
10.06 km/h (05:57 min/km) |
| 2018-06 | 15 | rower górski | 215.58 km | 11:48:46 | 17.69 km | 20.94 km/h (02:51 min/km) |
| 2018-05 | 6 | rower górski | 129.03 km | 09:23:57 | 44.23 km | 17.29 km/h (03:28 min/km) |
| 2018-05 | 7 | bieganie | 72.39 km | 11:09:15 | 14.24 km |
8.40 km/h (07:08 min/km) |
| 2018-04 | 5 | rower górski | 57.46 km | 06:38:33 | 14.65 km | 14.67 km/h (04:05 min/km) |
| 2018-04 | 15 | bieganie | 187.42 km | 19:20:12 | 21.97 km | 9.74 km/h (06:09 min/km) |
| 2018-03 | 1 | rower górski | 20.22 km | 02:19:34 | 20.22 km |
11.16 km/h (05:22 min/km) |
| 2018-03 | 19 | bieganie | 232.60 km | 23:33:39 | 19.83 km | 10.22 km/h (05:52 min/km) |
| 2018-02 | 1 | narty biegowe | 20.98 km | 03:24:37 | 20.98 km | 6.40 km/h (09:22 min/km) |
| 2018-02 | 2 | marsz | 10.25 km | 03:22:50 | 8.20 km |
5.57 km/h (10:45 min/km) |
| 2018-02 | 9 | bieganie | 90.39 km | 09:10:04 | 13.00 km | 9.78 km/h (06:07 min/km) |
| 2018-01 | 18 | bieganie | 225.82 km | 23:09:50 | 24.97 km | 9.76 km/h (06:08 min/km) |
| 2017-12 | 18 | bieganie | 202.31 km | 19:36:40 | 26.04 km |
10.41 km/h (05:45 min/km) |
| 2017-11 | 18 | bieganie | 195.82 km | 18:41:38 | 22.92 km | 10.42 km/h (05:45 min/km) |
| 2017-10 | 13 | bieganie | 111.30 km | 10:51:17 | 11.00 km | 10.22 km/h (05:51 min/km) |
| 2017-09 | 13 | bieganie | 68.36 km | 13:31:33 | 9.93 km |
7.86 km/h (07:37 min/km) |
| 2017-08 | 10 | bieganie | 79.63 km | 08:08:15 | 10.17 km | 10.11 km/h (05:55 min/km) |
| 2017-07 | 7 | bieganie | 56.23 km | 05:29:17 | 10.02 km | 10.19 km/h (05:53 min/km) |
| 2017-06 | 2 | rower górski | 82.19 km | 05:31:13 | 42.70 km |
16.72 km/h (03:35 min/km) |
| 2017-06 | 11 | bieganie | 87.91 km | 08:50:36 | 13.01 km | 10.12 km/h (05:55 min/km) |
| 2017-03 | 4 | bieganie | 64.23 km | 06:29:43 | 21.20 km | 10.43 km/h (05:45 min/km) |
| 2017-02 | 9 | bieganie | 101.61 km | 10:18:43 | 18.72 km |
10.79 km/h (05:33 min/km) |
| 2017-01 | 1 | marsz | 10.67 km | 02:26:17 | 10.67 km | 5.13 km/h (11:40 min/km) |
| 2017-01 | 2 | narty biegowe | 30.58 km | 06:09:10 | 19.92 km | 6.83 km/h (08:46 min/km) |
| 2016-12 | 12 | bieganie | 106.62 km | 10:43:26 | 13.41 km |
11.12 km/h (05:23 min/km) |
| 2016-11 | 19 | bieganie | 178.09 km | 18:21:57 | 13.51 km | 11.18 km/h (05:21 min/km) |
| 2016-10 | 2 | rower górski | 60.91 km | 06:55:53 | 33.88 km | 13.56 km/h (04:25 min/km) |
| 2016-10 | 12 | bieganie | 118.37 km | 11:27:43 | 13.59 km |
11.17 km/h (05:22 min/km) |
| 2016-09 | 9 | bieganie | 78.36 km | 07:09:25 | 10.53 km | 11.43 km/h (05:14 min/km) |
| 2016-08 | 8 | bieganie | 70.58 km | 06:40:55 | 10.09 km | 11.08 km/h (05:24 min/km) |
| 2016-06 | 1 | bieganie | 5.56 km | 00:33:49 | 5.56 km |
9.87 km/h (06:04 min/km) |
| 2016-04 | 1 | bieganie | 42.30 km | 03:29:46 | 42.30 km | 12.10 km/h (04:57 min/km) |
| 2016-03 | 18 | bieganie | 236.95 km | 22:23:50 | 30.29 km | 11.27 km/h (05:19 min/km) |
| 2016-02 | 16 | bieganie | 188.99 km | 17:43:31 | 22.07 km |
11.24 km/h (05:20 min/km) |
| 2016-01 | 4 | bieganie | 45.39 km | 05:10:50 | 14.01 km | 9.73 km/h (06:09 min/km) |
| 2015-12 | 4 | bieganie | 43.60 km | 04:03:38 | 14.22 km | 11.42 km/h (05:15 min/km) |
| 2015-11 | 1 | rower górski | 43.62 km | 03:12:33 | 43.62 km |
14.80 km/h (04:03 min/km) |
| 2015-11 | 11 | bieganie | 109.18 km | 10:32:12 | 14.04 km | 10.82 km/h (05:32 min/km) |
| 2015-10 | 2 | bieganie | 18.85 km | 01:39:21 | 9.44 km | 11.38 km/h (05:16 min/km) |
| 2015-09 | 1 | bieganie | 13.42 km | 01:09:28 | 13.42 km |
12.12 km/h (04:56 min/km) |
| 2015-08 | 17 | bieganie | 197.88 km | 20:04:10 | 17.33 km | 10.77 km/h (05:34 min/km) |
| 2015-07 | 20 | bieganie | 246.20 km | 1 dzień 00:52:02 | 18.16 km | 11.23 km/h (05:20 min/km) |
| 2015-06 | 17 | bieganie | 197.99 km | 18:58:54 | 18.06 km |
11.55 km/h (05:11 min/km) |
| 2015-05 | 4 | rower górski | 57.36 km | 02:26:02 | 16.33 km | 24.66 km/h (02:25 min/km) |
| 2015-05 | 20 | bieganie | 201.71 km | 18:59:34 | 19.21 km | 11.40 km/h (05:15 min/km) |
| 2015-04 | 18 | bieganie | 204.71 km | 20:54:54 | 17.52 km |
11.37 km/h (05:16 min/km) |
| 2015-03 | 19 | bieganie | 265.16 km | 1 dzień 00:10:40 | 28.57 km | 11.79 km/h (05:05 min/km) |
| 2015-02 | 2 | narty biegowe | 25.97 km | 05:10:55 | 18.81 km | 6.99 km/h (08:34 min/km) |
| 2015-02 | 20 | bieganie | 246.52 km | 1 dzień 00:42:33 | 23.01 km |
10.53 km/h (05:41 min/km) |
| 2015-01 | 20 | bieganie | 258.85 km | 1 dzień 01:25:37 | 24.01 km | 11.11 km/h (05:23 min/km) |
| 2014-12 | 17 | bieganie | 209.42 km | 19:47:39 | 24.13 km | 10.92 km/h (05:29 min/km) |
| 2014-11 | 19 | bieganie | 241.67 km | 23:21:46 | 22.28 km |
10.52 km/h (05:41 min/km) |
| 2014-10 | 3 | bieganie | 34.38 km | 03:11:16 | 12.06 km | 10.86 km/h (05:31 min/km) |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 8333.28 km |
| rower górski | 5355.59 km |
| marsz | 2366.10 km |
| narty biegowe | 140.11 km |
| kajak | 12.33 km |
| łódź | 5.00 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 37 dni 10:50:40 |
| rower górski | 34 dni 21:07:31 |
| łyżwy | 00:44:49 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| rower górski | 138.53 km |
| bieganie | 42.70 km |
| łyżwy | 6.27 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| rower górski | 07:08:52 |
| bieganie | 04:26:20 |
| łyżwy | 00:44:49 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2017 | bieganie | 1537.92 km |
| 2017 | rower górski | 2752.03 km |
| 2016 | bieganie | 2457.43 km |
| 2016 | rower górski | 4007.21 km |
| 2015 | bieganie | 1818.59 km |
| 2015 | łyżwy | 6.27 km |
| 2015 | rower górski | 7521.43 km |
| 2014 | bieganie | 3344.97 km |
| 2014 | rower górski | 2009.45 km |