Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2011-8-29 7.66 km 00:46:13 10.06 km/h 05:57 min/km - bieg
2011-8-31 7.85 km 00:44:15 10.77 km/h 05:34 min/km - bieg2
2011-9-3 6.66 km 00:39:32 10.31 km/h 05:48 min/km - 7km
2011-9-5 9.74 km 00:59:59 9.80 km/h 06:07 min/km - 10km
2011-9-8 6.52 km 00:37:58 10.54 km/h 05:41 min/km - bieg6
2011-9-14 6.14 km 00:35:20 10.53 km/h 05:41 min/km - 6km
2011-9-17 6.73 km 00:37:32 10.96 km/h 05:28 min/km - 7km
2011-9-19 7.45 km 00:43:08 10.43 km/h 05:45 min/km - b1
2011-9-21 6.12 km 00:33:59 10.98 km/h 05:27 min/km - b3
2011-9-28 5.99 km 00:32:23 11.24 km/h 05:20 min/km - 666
2011-9-29 6.06 km 00:31:38 11.61 km/h 05:10 min/km - 6kmm
2011-9-30 8.53 km 00:48:32 10.65 km/h 05:37 min/km - 8km
2011-10-2 7.01 km 00:37:44 11.22 km/h 05:20 min/km - 67
2011-10-4 6.68 km 00:36:30 11.07 km/h 05:25 min/km - ryb
2011-10-6 7.53 km 00:45:11 10.09 km/h 05:56 min/km - dk1
2011-10-8 5.99 km 00:33:40 10.79 km/h 05:33 min/km - mt1
2011-10-15 6.20 km 00:31:22 11.73 km/h 05:06 min/km - mt2
2011-10-16 7.09 km 00:38:26 11.21 km/h 05:21 min/km - st1
2011-10-18 6.11 km 00:32:55 11.32 km/h 05:17 min/km - tk3
2011-10-20 7.42 km 00:37:49 11.91 km/h 05:02 min/km - 7.3
2011-10-21 6.10 km 00:58:23 6.31 km/h 09:30 min/km - nw1
2011-11-2 5.80 km 00:31:35 11.10 km/h 05:24 min/km - mt
2011-11-4 6.11 km 00:30:44 11.80 km/h 05:05 min/km - best6
2011-11-5 7.52 km 00:42:59 10.57 km/h 05:40 min/km - sb7
2011-11-7 6.43 km 00:34:18 10.83 km/h 05:32 min/km - tr6
2011-11-9 7.44 km 00:40:57 10.95 km/h 05:28 min/km - sb8
2012-1-15 8.04 km 00:23:02 21.35 km/h 02:48 min/km - z1
2012-1-15 8.04 km 00:23:02 21.35 km/h 02:48 min/km - no name(2)
2012-1-16 7.98 km 00:20:49 23.37 km/h 02:34 min/km - no name(1)
2012-1-20 8.00 km 00:22:26 22.10 km/h 02:42 min/km - t1
2012-1-23 8.02 km 00:19:20 25.39 km/h 02:21 min/km - t2
2012-1-24 8.02 km 00:21:07 23.21 km/h 02:35 min/km - tt
2012-1-24 8.08 km 00:20:54 23.42 km/h 02:33 min/km - t3
2012-1-25 8.07 km 00:22:07 22.09 km/h 02:42 min/km - tt4
2012-1-25 8.05 km 00:21:07 23.00 km/h 02:36 min/km - ttt
2012-1-25 8.05 km 00:21:07 23.00 km/h 02:36 min/km - tt1
2012-2-6 8.12 km 00:23:24 20.81 km/h 02:52 min/km - Trasa z dnia 2012-02-06 22:27
2012-2-6 7.93 km 00:22:44 20.94 km/h 02:51 min/km - Trasa z dnia 2012-02-06 13:33
2012-2-7 7.73 km 00:24:25 18.99 km/h 03:09 min/km - Trasa z dnia 2012-02-07 22:25
2012-2-7 7.72 km 00:21:36 21.45 km/h 02:47 min/km - Trasa z dnia 2012-02-07 13:22
2012-2-8 8.03 km 00:20:54 23.19 km/h 02:35 min/km - fff
2012-2-8 8.01 km 00:20:32 23.45 km/h 02:33 min/km - ttt2
2012-2-12 7.99 km 00:24:05 20.19 km/h 02:58 min/km - jnnn
2012-2-12 8.12 km 00:20:52 23.48 km/h 02:33 min/km - hjk
2012-2-13 8.03 km 00:21:08 22.99 km/h 02:36 min/km - bbbn
2012-2-14 8.03 km 00:23:00 21.26 km/h 02:49 min/km - ttrrrr
2012-2-29 8.02 km 00:21:17 22.81 km/h 02:37 min/km - mtr
2012-2-29 8.02 km 00:21:17 22.81 km/h 02:37 min/km - tee
2012-3-2 8.03 km 00:21:50 22.25 km/h 02:41 min/km - ttrrc
2012-3-2 8.00 km 00:19:24 24.93 km/h 02:24 min/km - ttrrc
2012-3-3 6.48 km 00:41:28 9.42 km/h 06:21 min/km - b
2012-3-6 7.97 km 00:21:27 22.46 km/h 02:40 min/km - tpj
2012-3-6 7.70 km 00:19:36 23.77 km/h 02:31 min/km - trrrrrr
2012-3-7 7.95 km 00:21:21 22.49 km/h 02:40 min/km - nnn
2012-3-7 7.77 km 00:19:45 23.76 km/h 02:31 min/km - twm
2012-3-8 6.46 km 00:16:21 23.73 km/h 02:31 min/km - zx
2012-3-8 6.46 km 00:16:21 23.73 km/h 02:31 min/km - nnn
2012-3-10 7.79 km 00:18:22 25.69 km/h 02:20 min/km - nbvc
2012-3-11 8.01 km 00:20:08 24.56 km/h 02:26 min/km - yyyy
2012-3-11 8.01 km 00:20:08 24.56 km/h 02:26 min/km - yyyyb
2012-3-12 8.00 km 00:21:01 23.04 km/h 02:36 min/km - ffgki
2012-3-15 8.10 km 00:21:30 22.60 km/h 02:39 min/km - Trasa z dnia 2012-03-15 05:28
2012-3-15 8.02 km 00:18:43 25.72 km/h 02:19 min/km - Trasa z dnia 2012-03-15 14:24
2012-3-16 6.14 km 00:37:45 9.74 km/h 06:09 min/km - bb
2012-3-16 7.45 km 00:20:23 21.91 km/h 02:44 min/km - Trasa z dnia 2012-03-16 14:24
2012-3-16 7.59 km 00:19:41 23.14 km/h 02:35 min/km - Trasa z dnia 2012-03-16 05:28
2012-3-17 7.95 km 00:19:48 24.24 km/h 02:28 min/km - ó
2012-3-17 7.95 km 00:19:48 24.24 km/h 02:28 min/km - k
2012-3-18 8.02 km 00:20:34 23.58 km/h 02:32 min/km - k
2012-3-19 7.96 km 00:20:43 23.25 km/h 02:34 min/km - tmd
2012-3-19 7.96 km 00:20:43 23.25 km/h 02:34 min/km - jt
2012-3-20 6.63 km 00:39:02 10.19 km/h 05:53 min/km - Trasa z dnia 2012-03-20 08:38
2012-3-20 8.04 km 00:19:56 24.26 km/h 02:28 min/km - tjmt
2012-3-21 7.90 km 00:21:50 21.87 km/h 02:44 min/km - vj
2012-3-21 7.96 km 00:20:02 23.88 km/h 02:30 min/km - d
2012-3-22 6.54 km 00:37:27 10.47 km/h 05:43 min/km - Trasa z dnia 2012-03-22 08:36
2012-3-23 7.94 km 00:19:57 23.98 km/h 02:30 min/km - vj
2012-3-23 7.90 km 00:17:37 27.13 km/h 02:12 min/km - w
2012-3-24 7.93 km 00:17:58 26.89 km/h 02:13 min/km - mw
2012-3-24 7.93 km 00:17:58 26.89 km/h 02:13 min/km - n
2012-3-25 7.59 km 00:44:38 10.21 km/h 05:52 min/km - Trasa z dnia 2012-03-25 12:45
2012-3-26 8.51 km 00:20:24 25.40 km/h 02:21 min/km - t
2012-3-26 8.41 km 00:19:47 25.65 km/h 02:20 min/km - tp
2012-3-27 6.70 km 00:37:12 10.81 km/h 05:32 min/km - Trasa z dnia 2012-03-27 17:25
2012-3-27 7.99 km 00:20:27 23.62 km/h 02:32 min/km - tra
2012-3-27 7.99 km 00:20:27 23.62 km/h 02:32 min/km - mw
2012-3-28 7.85 km 00:20:25 23.53 km/h 02:32 min/km - tw
2012-4-3 6.62 km 00:37:39 10.56 km/h 05:40 min/km - Trasa z dnia 2012-04-03 10:32
2012-4-5 6.65 km 00:38:52 10.27 km/h 05:50 min/km - Trasa z dnia 2012-04-05 07:58
2012-4-6 6.58 km 00:36:51 10.72 km/h 05:35 min/km - Trasa z dnia 2012-04-06 11:16
2012-4-7 9.98 km 00:54:36 10.96 km/h 05:28 min/km - Trasa z dnia 2012-04-07 17:26
2012-4-7 8.05 km 00:19:53 24.83 km/h 02:24 min/km - bb
2012-4-7 8.05 km 00:19:53 24.83 km/h 02:24 min/km - gg
2012-4-8 8.08 km 00:22:39 21.43 km/h 02:47 min/km - bnm
2012-4-8 8.08 km 00:22:39 21.43 km/h 02:47 min/km - wwz
2012-4-10 7.95 km 00:19:52 24.03 km/h 02:29 min/km - Trasa z dnia 2012-04-10 13:24
2012-4-10 7.10 km 00:16:09 26.71 km/h 02:14 min/km - trrr
2012-4-12 6.63 km 00:36:09 11.01 km/h 05:26 min/km - Trasa z dnia 2012-04-12 10:23
2012-4-12 8.04 km 00:17:25 27.95 km/h 02:08 min/km - hhhh
2012-4-12 8.04 km 00:17:25 27.95 km/h 02:08 min/km - hhhhjjj
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